Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Anne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnne Grisham-Pleas
Together, we will:
We will collaborate to support you to develop a life worth living beyond trauma, substance use, and mental health challenges. We will address any symptoms of codependency, perfectionism, and low self-worth.
Something to know about my approach is:
I integrate CBT, EFT, mindfulness, and resourcing skills to help you alleviate and manage somatic symptoms. I emphasize the importance of self-care practices, self-advocacy, and healthy boundaries in all relationships.
FOCUS AREAS:
- Attachment Styles
- Boundaries
- Codependency
- Confidence
- Coping Skills
- Depressive Disorders
- Generalized Anxiety Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Social Skills
- Substance Use Disorders
Christyn Modica
Together, we will:
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristyn Modica
Together, we will:
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
Something to know about my approach is:
My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
FOCUS AREAS:
- Acute Grief
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Alternative Relationships
- Anticipatory Grief
- Anxiety
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Bisexuality
- Children of Parents With Substance Use Disorders
- Chronic Stress
- Complex PTSD (C-PTSD)
- Complicated Grief
- Consensual Non-Monogamy
- Depression
- Developing Secure Attachment
- Developmental Trauma
- Dissociative Disorders
- Empowering Women
- Ethical Non-Monogamy
- Family Conflict
- Family Dynamics
- Family of Origin
- Family Trauma
- Feeling Lost
- Finding Meaning or Purpose
- Gender Identity
- Gender Non-Conforming
- Grief
- Grief Due to Addiction
- Identity
- Jealousy
- LGBTQ+
- LGBTQ Family Development
- Loneliness
- Loving Someone with Addiction
- Loving Someone with a Mental Health Disorder
- Nervous System Regulation
- Parent-Adult Child Relationship
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Relational Trauma
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Reparenting Yourself
- Self-Acceptance
- Self-Actualization
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Expression
- Self-Regulation
- Self-Sabotage
- Sexual Abuse
- Sexual Health
- Sexual Issues
- Sexuality
- Sexual Orientation
- Sexual Self-Esteem
- Sexual Trauma
- Situational Grief
- Stress
- Stress-Related Disorders
- Substance Abuse Education
- Substance Use
- Substance Use Disorders
- Toxic Families
Paul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Something to know about my approach is:
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Marriage
- Relationship Skills
- Substance Use
Connie Lawson
Together, we will:
work together to support your goals and provide space to process life's small and large hurdles, as well as being able to celebrate the wins.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyConnie Lawson
Together, we will:
work together to support your goals and provide space to process life's small and large hurdles, as well as being able to celebrate the wins.
Something to know about my approach is:
I am a believer in the power of therapy for everyone. We all need a safe place to vent, feel validated in our experiences and be able to process the difficult parts of life. I implement evidence-based practices to create lasting change and progress.
FOCUS AREAS:
- Addictions
- ADHD Testing
- Adolescents
- Adult ADHD
- Anxiety Disorders
- Behavioral Disorders
- Body Acceptance
- Major Depressive Disorder
- Mindfulness
- New Parent
- Oppositional Defiant Disorder (ODD)
- Parenting
- Parenting Children With ADHD
- Postpartum
- Self-Awareness
- Self-Esteem
- Self-Harm
- Trauma-Related Disorders
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