Find Worry Therapists & Counselors in Southeast Redmond of Seattle, WA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Seattle, Beacon Hill, Bridle Trails, Lake City, or even Northeast Bellevue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Southeast Redmond of Seattle, WA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (275 total therapists)
Showing 1 - 5 (275 total therapists)
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Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
Osakpolo Uwoghiren
Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.


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Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
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Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.

Something to know about my approach is:

My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Eating Disorders
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizophrenia
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Map in Seattle, Washington for Osakpolo  Uwoghiren therapy location.
4.1 miles from you
Picture of Marianne  McDowell-Helmer, mental health therapist in Washington
Marianne McDowell-Helmer
Together, we will:

Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles


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Picture of Marianne  McDowell-Helmer, mental health therapist in Washington
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Together, we will:

Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles

Something to know about my approach is:

There are so many reasons why you may look for a therapist. You may be dealing with relationship issues, anxiety, depression, adjusting to new life changes. There is a lot on you plate and I am to support you to guide you to some relief.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Grief
  • Life Adjustment
  • Life Changes
  • Relationship Conflict
  • Work-Life Balance
  • Work Stress
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Map in Bellevue, Washington for Marianne  McDowell-Helmer therapy location.
6.9 miles from you
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Picture of Felicia   Payton, mental health therapist in Washington
Felicia Payton
Together, we will:

As a part of your healing, I can help you to gain the additional tools to develop an effective approach that would help my clients to be more effective within the therapeutic alliance.


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Picture of Felicia   Payton, mental health therapist in Washington
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Together, we will:

As a part of your healing, I can help you to gain the additional tools to develop an effective approach that would help my clients to be more effective within the therapeutic alliance.

Something to know about my approach is:

I use CBT and DBT as my primary psychotherapy tools, as well as a systemic approach that involves the use of Genograms so that a family or the patient can gain a deeper understanding on how to maintain mental stability through out their life.

FOCUS AREAS:
  • Anxiety
  • Depression
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Map in Bellevue, Washington for Felicia   Payton therapy location.
6.9 miles from you
Picture of Vanja P. Buckley, mental health therapist in California, Missouri, Texas, Virginia, Washington
Vanja P. Buckley
Together, we will:

Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.


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Picture of Vanja P. Buckley, mental health therapist in California, Missouri, Texas, Virginia, Washington
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Together, we will:

Learn specific tools to help you change and improve the aspects of your life that you wish to change. Explore patterns that reinforced ongoing issues in relationships such as pleasing, poor boundaries, difficulty communicating, neglecting own needs.

Something to know about my approach is:

I have a passion for emotional wellness, self-discovery and empowerment and am dedicated to helping individuals who seek personal growth and development, healing from painful feelings and trauma and coping with anxiety and relationship issues.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Divorce and Separation
  • Grief
  • Life Transitions
  • Perfectionism
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Self-Worth
  • Trauma
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Map in Kansas City, Missouri for Vanja P. Buckley therapy location.
7.9 miles from you
Picture of Christine Russell, mental health therapist in Washington
Christine Russell
Together, we will:

Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.


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Are We a Match?

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Picture of Christine Russell, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.

Something to know about my approach is:

You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Management
  • Career Counseling
  • Complicated Grief
  • Depression
  • Fear of Failure
  • Financial Stress
  • Grief
  • Infertility
  • In Vitro Fertilization (IVF)
  • Postpartum Depression
  • Sports
  • Starting a Business
  • Stress Eating
  • Trauma
  • Trauma From Abuse
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Map in Kirkland, Washington for Christine Russell therapy location.
8.3 miles from you