Dr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Heidi Strohmaier
Together, we will:
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Something to know about my approach is:
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Insomnia and Sleep Problems
- Postpartum
- Stress
- Weight Management
Pamela Griggs
Together, we will:
Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyPamela Griggs
Together, we will:
Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.
Something to know about my approach is:
I want to provide a supportive, accepting environment that is most conducive toward change. I utilize a combination of approaches that may include cognitive behavioral strategies (CBT), EMDR, ACT and family systems. We will find the best path.
FOCUS AREAS:
- Depression
- Divorce and Separation
- Generalized Anxiety Disorder
- Insomnia and Sleep Problems
- New Parent
- Religious Trauma
- Self-Esteem
- Trauma
- Veterans/Military Families
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Melissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMelissa Riggs
Together, we will:
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
Something to know about my approach is:
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
FOCUS AREAS:
- Affairs and Cheating
- Depression
- Family of Origin
- Interpersonal Difficulties
- Life Adjustment
- Relationship Conflict
- Self-Esteem
- Trauma
Paloma Ocampo
Together, we will:
In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyPaloma Ocampo
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
In therapy, you will gain insight into your thought patterns and behaviors. You will learn different coping strategies to reduce stress and anxiety, improve your confidence, and effectively handle difficult moments.
Something to know about my approach is:
I believe you are the expert on your life and view therapy as a collaborative approach where we will discuss your challenges in order to create goals for you to work towards. This means you will be an active participant in your personal growth!
FOCUS AREAS:
- Anxiety
- College Students
- First Generation Issues
- Stress
- Time Management
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™