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My approach to therapy: I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.
Accepting Clients
Online Only
My approach to therapy: I love to give clients both a warm nonjudgmental space for whatever they need to process, while also offering some challenges to their current ways of thinking so that they can thrive, not just be "okay."
Accepting Clients
Online Only
My approach to therapy: Being human is WILD. So, let’s vibe, heal, and grow together! I mix feminism, storytelling, and social justice because context matters. Healing ourselves = healing our communities. Let’s do the work!
Accepting Clients
Online Only
My approach to therapy: My key values are social justice, curiosity, and empowerment: I bring these values as a therapist through feminism therapy (analyze power structures), existential therapy (look for meaning) and narrative therapy (make your own life meaning), and ACT therapy (living in the present, focusing on your chosen values)
Accepting Clients
Online Only
My approach to therapy: I invite folx in my practice to show up as themselves, in all of your grief, frustrations, joy and sadness. I believe that through receiving compassionate witnessing, you can have more capacity to create an internal sense of belonging.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My theoretical preference is eclectic, as I use bits and pieces from several forms of therapy (CBT, DBT, Reality Therapy, and Experiential Therapy). I tailor my approach to fit the attitudes, goals, and preferences of those I serve.
Accepting Clients
Online Only
My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
My approach to therapy: I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.
Accepting Clients
Online Only
My approach to therapy: Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
Accepting Clients
Online Only
My approach to therapy: I utilize a relational/cultural framework that aims to recenter and reindigenize mental health/well-being through authentic connection, decreasing stigma, and increasing your trust within yourself and deeper ways of knowing.
Accepting Clients
Online Only
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Are you searching for a new job, leaving your current one, or just looking for career direction? No matter what stage of your career you find yourself in, a career counselor can help you make decisions that line up with what you want in your life and career.
Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
If you’re on the fence regarding whether you need a career counselor, here are some signs you could use one:
What do counselors do? Learn more about licensed counselors here.
Career counselors can help you whether you’re in college, fresh out of college, working at a dead-end job, or jobless. They assist you by giving you the tools and information you need to make informed career decisions. And, in addition to that, they help you look within to find out what you really want in a career. Mental Health Match can help you find a therapist today. Use our free therapist matching tool to get started.