Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Megan Herdeman
Together, we will:
Work to understand you, explore relationships, family history, and whatever has you feeling “stuck” to get you to a place of feeling empowered and content in the life you’re living.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMegan Herdeman
Together, we will:
Work to understand you, explore relationships, family history, and whatever has you feeling “stuck” to get you to a place of feeling empowered and content in the life you’re living.
Something to know about my approach is:
My approach is thoughtful and pragmatic. I'll work with you to help clarify values, needs, and desires to live a life that feels genuine to you. We'll work on communication and identifying patterns that don't work anymore to feel more fulfilled.
FOCUS AREAS:
- Abuse
- Anxiety
- Childhood Trauma
- Confidence
- Depression
- Family Conflict
- Life Transitions
- Parenting
- Postpartum Mood Disorders
- Relationships
- Self-Esteem
- Stress
- Women
Christine Henry
Together, we will:
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Henry
Together, we will:
We explore how being neurodivergent shows up in relationships, work, and daily life. Discover your needs and learn how to communicate them to others. We process the anger and grief of being misunderstood your whole life and how to move forward.
Something to know about my approach is:
I am actively engaged in sessions, prioritizing topics important to you. I provide practical tips and insights for understanding your unique brain and nervous system. I foster comfort by truly listening and affirming your experiences.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Attention Problems
- Autism-Related Challenges
- Childhood Trauma
- Complex Trauma
- Grief
- Religious Trauma
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Kay Manahan
Together, we will:
work together to identify clear goals for what you want and need from yourself and others. We will be able to identify your expectations of yourself and others to improve your relationships, reduce burnout, and create balance in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKay Manahan
Together, we will:
work together to identify clear goals for what you want and need from yourself and others. We will be able to identify your expectations of yourself and others to improve your relationships, reduce burnout, and create balance in your life.
Something to know about my approach is:
I believe life is tough and therapy doesn't have to be, we usually get in our own way. I will be transparent, offer feedback, and help sift through the muck to find clarity. I see therapy as collaborate - I belief we work better together.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- First Responders
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relational Trauma
- Veterans/Military Families
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