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Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.
address issues that interfere with your ability to experience satisfying relationships and achievement of your goals.
address issues that interfere with your ability to experience satisfying relationships and achievement of your goals.
My clients experience genuine empathy and a nonjudgmental style that allows them to quickly feel valued, safe, and at ease. My approach is strongly influenced by my education and training in family systems and attachment-based theoretical models.
Together we will learn to identify and express thoughts, feelings and emotions. We will build coping and calming skills to use in managing feelings and problems. My goal for my clients is to reduce symptoms and improve functioning.
Together we will learn to identify and express thoughts, feelings and emotions. We will build coping and calming skills to use in managing feelings and problems. My goal for my clients is to reduce symptoms and improve functioning.
My approach is caring and playful. I use cognitive behavioral therapy, client centered, strengths based, solution focused and developmental perspectives in my work with children and teens.
Work not just to heal your wounds but to unlock the doors to a happier, healthier you; support you achieve your full potential, gain clarity, help you overcome obstacles and challenges, and develop strategies to help you move forward with your life.
Work not just to heal your wounds but to unlock the doors to a happier, healthier you; support you achieve your full potential, gain clarity, help you overcome obstacles and challenges, and develop strategies to help you move forward with your life.
Attentive and responsive, constantly wants you to feel better. She is a good listener because she does not shoo you away and will never forget what you say. She uses humor so that even though you are sad, you can simultaneously cry, smile, and laugh.