help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.
As a Somatic Experiencing Practitioner in training and Meditation Instructor, I primarily utilize body-centered techniques to help clients heal and reduce symptoms.
We will work at your pace. I will not push you into speaking about something you're not ready for. If you need help with addiction. I do offer saliva swabs to keep you accountable.
We will work at your pace. I will not push you into speaking about something you're not ready for. If you need help with addiction. I do offer saliva swabs to keep you accountable.
I'm not traditional. I believe that each individual is different. Not everyone wants to meet in an office. The main thing is for comfort. We can meet in public, at your house or in the office. I will leave it up to you.
Work together to help you discover and uncover more about yourself at a deeper level.
Work together to help you discover and uncover more about yourself at a deeper level.
My approach is focused on somatic/body-centered. I help clients get connected to themselves by getting connected to their body.
Begin a road where you gradually believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a road where you gradually believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Focus on clients' strengths, talents and abilities to instill hope, carefully and empathically listen to my clients' perception of challenges and described treatment goals, offering effective solutions and coping skills to remove obstacles.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
Be honest about what is going well and what could be better in your life. Reframe how to think about problems. Meet important needs more directly. Tap into spiritual resources like inner parents and spirit guides.
I help people who are blocked and weighed down to turn towards past pain and transform it. Clients leave feeling lighter, in touch with a deep peace, and living with more and more joy.