Explore your inner dynamics including past experiences, core emotions, personal beliefs and values. This exploration will generate new insights and self-awareness, and this process will help you to feel more grounded in your life.
Explore your inner dynamics including past experiences, core emotions, personal beliefs and values. This exploration will generate new insights and self-awareness, and this process will help you to feel more grounded in your life.
My use of experiential therapy, which helps you identify and embrace your authentic self and relate with the outer world with more confidence. Connecting with yourself this way will teach you how to support yourself with compassion.
I particularly enjoy working with clients who are struggling in their relationships, battling chemical dependence and recovering from trauma.
I particularly enjoy working with clients who are struggling in their relationships, battling chemical dependence and recovering from trauma.
You are the expert on your life. Together we will work to define and work towards the life you want to live, the way you want to live it.
Explore circumstances in relation to who and how we are, courage to change the things we can, and acceptance of circumstances that we cannot.
Explore circumstances in relation to who and how we are, courage to change the things we can, and acceptance of circumstances that we cannot.
I integrate Sandtray, trauma informed care and somatic experiencing with clients.
I work a lot with grief and loss and how it shows up in our lives. I love to explore the story you tell yourself on the daily and how that impacts your parenting, intimate relationships, and sense of self.
I work a lot with grief and loss and how it shows up in our lives. I love to explore the story you tell yourself on the daily and how that impacts your parenting, intimate relationships, and sense of self.
Photography is a passion of mine and I like to incorporate it into my work with clients to help enhance feelings vocabulary and an outlet for coping with lives stressors while creating meaningful memories.
Develop a customized treatment plan that works with your individual needs. My goal is to help you heal from past wounds, be energized to continue on a positive path forward, and to recognize personal strengths.
Develop a customized treatment plan that works with your individual needs. My goal is to help you heal from past wounds, be energized to continue on a positive path forward, and to recognize personal strengths.
I take a collaborative, flexible, transformational, and strength-based approach to empower clients to face life’s circumstances as productively as possible. I want to equip you with the tools to tackle all your personal and professional obstacles.