We can talk about how you got here, what messages and stories you picked up from your family or the culture. How do you gender, race, and class. Together we're going to find permanent growth and actually cross the bridge in to healing.
We can talk about how you got here, what messages and stories you picked up from your family or the culture. How do you gender, race, and class. Together we're going to find permanent growth and actually cross the bridge in to healing.
I like long term work and I spend a lot of time paying attention to the unconscious. What are the roots of what's going on? Where did this come from. I like helping folks find permanent change and that's the way to do it.
Find "ah-ha" moments; those times when you see something from your past, your personality, or your relationships in a way you've never thought of before. I love being the person to encourage that process of self-discovery and understanding!
Find "ah-ha" moments; those times when you see something from your past, your personality, or your relationships in a way you've never thought of before. I love being the person to encourage that process of self-discovery and understanding!
I take a very “strengths-oriented” approach to therapy. This means I value working with you to recognize what traits and skills you already naturally possess and then using those abilities to empower you towards growth.
My desire is to meet people ‘in the moment’ and help to navigate them to a new self-discovery and resiliency.
My desire is to meet people ‘in the moment’ and help to navigate them to a new self-discovery and resiliency.
Every situation is different and deserves the proper care needed to address each issue.
Help you to understand yourself in a deeper and more meaningful way. Start to heal from the things that trouble you. This is your space to process your emotions, thoughts, & challenges (old or new). I hope to watch you grow throughout your journey.
Help you to understand yourself in a deeper and more meaningful way. Start to heal from the things that trouble you. This is your space to process your emotions, thoughts, & challenges (old or new). I hope to watch you grow throughout your journey.
I try to meet each individual where they are at. That may mean challenging some negative thoughts you may have about yourself or the world or helping you build a set of realistic coping skills to get you where you want to be. Non-judgmental is key.
discuss the stress you're feeling in your life. We will discover the coping skills that work for you and find solutions to your problems. I am the clinician but you are the expert in your life. I aim to support you in living a full, happy life.
discuss the stress you're feeling in your life. We will discover the coping skills that work for you and find solutions to your problems. I am the clinician but you are the expert in your life. I aim to support you in living a full, happy life.
Everyone is unique and there is not one approach that fits all. I am psychodynamic and person centered. Our therapist-client relationship is vital for change and wellness. I will use what's in my training and tool belt to best fit your needs.