Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.
Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.
I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.
We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
With my warm and empathetic approach, we establish a safe and non-judgmental space to explore feelings, concerns, and goals. I recognize that societal expectations and cultural pressures can often hinder some from seeking support.
We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.
We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.
I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.
Together we will collaborate on making meaningful change, look at problematic patterns of thinking, and replace them with more productive ones, identify and improve lagging skills, and build new ways to cope with the challenges of life.
Together we will collaborate on making meaningful change, look at problematic patterns of thinking, and replace them with more productive ones, identify and improve lagging skills, and build new ways to cope with the challenges of life.
Rapport building is a huge part the therapeutic process. I work hard to get a holistic understanding of the clients functioning in the different areas of their life- identify weaknesses, and utilize strengths in order to improve overall functioning.
We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.
We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.
You will own your experience. We will discuss what brought you here and, when you are ready, I will challenge you to look deeper. You may experience feelings of validation, acknowledgment, relief, and self-understanding.