Explore how someone else's unfair expectations and childhood experiences have impacted you. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.
Explore how someone else's unfair expectations and childhood experiences have impacted you. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.
I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.
Identify goals and work towards improving coping skills, building trust in your own decisions and problem solving skills. Reconnect with others and larger enviornments. Improve couple interpersonal relationship skills if seeking couples counseling.
Identify goals and work towards improving coping skills, building trust in your own decisions and problem solving skills. Reconnect with others and larger enviornments. Improve couple interpersonal relationship skills if seeking couples counseling.
Strength based approach working with people to develop a core sense of values and strengths. I work with couples on developing harmony and conflict management skills.
Working with me is an empowering experience marked by compassion, insight, and a shared commitment to unlocking the full potential for growth and resilience at every stage of life.
Working with me is an empowering experience marked by compassion, insight, and a shared commitment to unlocking the full potential for growth and resilience at every stage of life.
My approach is not just about addressing immediate concerns but delving into the depths of one's experiences, past and present, to foster profound understanding and growth.
We'll work to build coping strategies to manage strong emotions, and gain new insights so you can move forward in life with confidence and clarity. You can expect to leave sessions feeling empowered with practical tools to navigate life's challenges.
We'll work to build coping strategies to manage strong emotions, and gain new insights so you can move forward in life with confidence and clarity. You can expect to leave sessions feeling empowered with practical tools to navigate life's challenges.
I foster an environment of trust and confidentiality, and use active listening to ensure you feel heard and understood. I provide gentle guidance to help you gain new insights and freely express yourself without fear of judgement.
We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.
We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.
You will own your experience. We will discuss what brought you here and, when you are ready, I will challenge you to look deeper. You may experience feelings of validation, acknowledgment, relief, and self-understanding.