We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
We will discuss and explore a wide range of issues, including stress management, relationship difficulties, anger management, trauma, work-related challenges, grief and loss, addiction, and self-esteem issues.
With my warm and empathetic approach, we establish a safe and non-judgmental space to explore feelings, concerns, and goals. I recognize that societal expectations and cultural pressures can often hinder some from seeking support.
work together to identify and solve any problems in your relationship through personalized strategies backed by science. With my compassionate guidance, we'll strengthen your connection and create a more fulfilling relationship.
work together to identify and solve any problems in your relationship through personalized strategies backed by science. With my compassionate guidance, we'll strengthen your connection and create a more fulfilling relationship.
I'm a clinical sexologist and sex and couples therapist, and my approach is customized to fit your needs and relationship dynamics. My goal is to empower you and help you feel your best.
After our first session, you'll feel truly listened to. I'll create a personalized treatment plan just for you, focusing on your current needs and future goals.
After our first session, you'll feel truly listened to. I'll create a personalized treatment plan just for you, focusing on your current needs and future goals.
I tailor my treatment approaches to meet the unique needs of each person. I prioritize providing supportive therapy in every session to ensure all your needs are addressed and met effectively.
We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.
We will work to identify underlying issues and to rationalize a plan that will allow you to navigate that in a healthy and successful way. Goals will be realistic and feasible. You will feel valued and your strengths will be highlighted.
You will own your experience. We will discuss what brought you here and, when you are ready, I will challenge you to look deeper. You may experience feelings of validation, acknowledgment, relief, and self-understanding.
In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.
In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.
I specialize in various types of therapy including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, Psycho-Education, Solution-Focused-Brief Therapy, and Dialectical Behavioral Therapy. Additionally, I incorporate art therapy for clients, especially teens and children, who find it easier to express themselves through art.