have a safe space to genuinely feel heard. People can share their story with someone who values them as a person and offers comfort during their journey.
have a safe space to genuinely feel heard. People can share their story with someone who values them as a person and offers comfort during their journey.
By utilizing various modalities and therapies, it has allowed for clients’ healing process to take place.
create a safe and supportive space to embark on their journey towards healing and personal growth.
create a safe and supportive space to embark on their journey towards healing and personal growth.
collaborative and strengths-based, focusing on fostering resilience and promoting holistic well-being.
identify negative thought patterns and ways to better tolerate distress. We will identify goals and I’ll ensure that you’re steering the direction of the journey. I may have a lot of training and experience but you’re the expert on yourself.
identify negative thought patterns and ways to better tolerate distress. We will identify goals and I’ll ensure that you’re steering the direction of the journey. I may have a lot of training and experience but you’re the expert on yourself.
client-centered, goal-oriented, genuine and warm. However, because I’m goal-oriented, I won’t hesitate to challenge you once we’ve established a strong rapport. I take time explaining reasoning behind the approaches I take and answer any questions.
My methods are deeply rooted in empathy, aided by a caring heart and an analytical mind, as well as an ability to build strong relationships and enlist clients' cooperation in facing life’s journeys.
My methods are deeply rooted in empathy, aided by a caring heart and an analytical mind, as well as an ability to build strong relationships and enlist clients' cooperation in facing life’s journeys.
Client-centered and strength-based treatment, cognitive behavioral therapy, mindfulness, psychodynamic theory, and empowering YOU to make the choice to change your life.
At the onset we look at the client(s) goals and create a plan that will likely accomplish those goals. In couple therapy I emphasize acceptance and change together usually through establishing strong emotional connections.
At the onset we look at the client(s) goals and create a plan that will likely accomplish those goals. In couple therapy I emphasize acceptance and change together usually through establishing strong emotional connections.
I work hard to create a safe and open therapeutic setting that challenges clients to explore deeply what is uniquely important to them, and then working together to implement changes to drive their life more in line with these values.