You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
am Licensed Profession Counselor in the state of New Jersey. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have specialized in trauma, PTSD, sexual abuse, domestic violence, family/relationships issues, grief and life transitions.
I specialize in helping people overcome panic and anxiety, helping them challenge and reframing negative thoughts and building new positive core beliefs.
I specialize in helping people overcome panic and anxiety, helping them challenge and reframing negative thoughts and building new positive core beliefs.
Through my life experience I can empathize with many of the issues and problems that many people experience. I truly care about my clients and if you work with me you will know that and conclude therapy eventually feeling empowered.
Work to recognize and meet your needs, heal your wounds, and adopt healthier boundaries and coping strategies. It’s time to give back to yourself, relieve societal pressures, challenge obstacles getting in your way, and increase your resiliency.
Work to recognize and meet your needs, heal your wounds, and adopt healthier boundaries and coping strategies. It’s time to give back to yourself, relieve societal pressures, challenge obstacles getting in your way, and increase your resiliency.
I utilize a multi-cultural, integrative and trauma-informed approach. This centers on empowering you to celebrate your identity and finding alignment with your authentic self.
Identify values and goals you have for yourself and for your relationships. Uncover patterns in your thinking and challenge internalized beliefs.
Identify values and goals you have for yourself and for your relationships. Uncover patterns in your thinking and challenge internalized beliefs.
My approach is influenced by my education, professional experience and my life experiences.
Life is all about patterns and at times we get stuck in perpetual cycles. I assist the client in challenging the norms and cycles that they have been engaging in, that have not been serving them. Communication, Behavioral, Boundary setting, etc.
Life is all about patterns and at times we get stuck in perpetual cycles. I assist the client in challenging the norms and cycles that they have been engaging in, that have not been serving them. Communication, Behavioral, Boundary setting, etc.
My approach to therapy is honest and authentic. Many of our lives are impacted by external sources, and I help my clients connect with their true authentic self. I take a psychoanalytical approach to connect the past to the present- to move forward.