You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
am Licensed Profession Counselor in the state of New Jersey. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have specialized in trauma, PTSD, sexual abuse, domestic violence, family/relationships issues, grief and life transitions.
develop a collaborative therapeutic approach that seeks to bring lasting changes. We will work together to find the strategies that work for you as an individual.
develop a collaborative therapeutic approach that seeks to bring lasting changes. We will work together to find the strategies that work for you as an individual.
My style of therapy aims to help you gain more perspective into the connection between your thoughts, behaviors and emotions. You can also expect insightful feedback and help in identifying patterns that may be holding you back.
expect to take away healthy coping skills, feeling heard and validated, as well as a deeper understanding of themselves.
expect to take away healthy coping skills, feeling heard and validated, as well as a deeper understanding of themselves.
I focus on building trust and providing a warm and welcoming environment for each of my clients.
Achieve their goals, along with working on their treatment goals with strategies and tools being given to help them.
Achieve their goals, along with working on their treatment goals with strategies and tools being given to help them.
I draw from multiple modalities to best assist my client, focusing on a person centered approach.
expect to feel at ease after our sessions, and hopefully will gain a sense of feeling validated and heard.
expect to feel at ease after our sessions, and hopefully will gain a sense of feeling validated and heard.
I utilize a holistic strengths based approach in my sessions, along with solution focused, motivational interviewing, and cognitive behavioral therapy.