You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
am Licensed Profession Counselor in the state of New Jersey. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have specialized in trauma, PTSD, sexual abuse, domestic violence, family/relationships issues, grief and life transitions.
develop a collaborative therapeutic approach that seeks to bring lasting changes. We will work together to find the strategies that work for you as an individual.
develop a collaborative therapeutic approach that seeks to bring lasting changes. We will work together to find the strategies that work for you as an individual.
My style of therapy aims to help you gain more perspective into the connection between your thoughts, behaviors and emotions. You can also expect insightful feedback and help in identifying patterns that may be holding you back.
I have experience working with children, adolescents, and adults with a professional focus on complex trauma, depression, anxiety, and bipolar.
I have experience working with children, adolescents, and adults with a professional focus on complex trauma, depression, anxiety, and bipolar.
Common approaches that I have used are Person Centered techniques from (CBT) and (DBT). I have continued work in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) which was fostered by working with survivors of domestic violence and sexual assault
expect to take away healthy coping skills, feeling heard and validated, as well as a deeper understanding of themselves.
expect to take away healthy coping skills, feeling heard and validated, as well as a deeper understanding of themselves.
I focus on building trust and providing a warm and welcoming environment for each of my clients.
Achieve their goals, along with working on their treatment goals with strategies and tools being given to help them.
Achieve their goals, along with working on their treatment goals with strategies and tools being given to help them.
I draw from multiple modalities to best assist my client, focusing on a person centered approach.