We will work on helping you become the best version of yourself! If you'd like to work with a therapist who can relate and really gets you, let’s connect! Email us today for a FREE 15 minutes consultation to make sure you feel like we're a good fit!
We will work on helping you become the best version of yourself! If you'd like to work with a therapist who can relate and really gets you, let’s connect! Email us today for a FREE 15 minutes consultation to make sure you feel like we're a good fit!
We know what it feels like when no one gets you. Together we can work on getting you to the place you want to be. We can provide the guidance and support that will help you fulfill the areas in your life that you’re coming up short on.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
I will tailor our dialog and treatment plan to meet your unique and specific needs.
My approach combines cognitive-behavioral, humanistic, motivational and client- centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
This is your session; you identify what you want to gain from therapy and the goals you want to achieve. We would then begin to explore the contributing factors that led to where you are utilizing Schema Therapy, CBT and Motivational Interviewing.
This is your session; you identify what you want to gain from therapy and the goals you want to achieve. We would then begin to explore the contributing factors that led to where you are utilizing Schema Therapy, CBT and Motivational Interviewing.
Therapy sessions with me are warm and supportive. They are structured, but informal. A space that promotes mutual respect and constructive conversation. The work that we will do is not easy; it takes time/patience, but the results are worth it.
Together we will identify your emotions, navigate various stressors, and implement healthy lifestyle changes to support your mental well-being.
Together we will identify your emotions, navigate various stressors, and implement healthy lifestyle changes to support your mental well-being.
Specializing in young and middle-aged adults, I help clients navigate stress, emotions, and lifestyle changes with a Master’s from Baruch College and experience since 2017.
We’ll work together to overcome challenges, build resilience, and create meaningful change. I believe in your capacity to transform and thrive, and I’m here to support you every step of the way.
We’ll work together to overcome challenges, build resilience, and create meaningful change. I believe in your capacity to transform and thrive, and I’m here to support you every step of the way.
My goal is to create a space where you feel empowered, heard, and free to explore your thoughts without judgment. Therapy is a collaborative process where we navigate challenges, discover strengths, and celebrate successes together.