There are no limits to themes explored, and therapeutic goals will be a collaborative effort with respect for the client's autonomy. We will assess all components of your health and make needed changes at your own pace.
There are no limits to themes explored, and therapeutic goals will be a collaborative effort with respect for the client's autonomy. We will assess all components of your health and make needed changes at your own pace.
I view health holistically: mind, body, and spirit. I have a deep understanding of how our mind and body effect one another; overall health is my priority.
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
I am particularly attuned to the disabled community, and am a disability justice advocate. I proudly welcome clients of all races, ethnicities, sexual identities, genders, and abilities. I can’t wait to speak with you!
Utilizing an integrative approach, I work to help you understand the ways your environment, relationships, and past are contributing to your current experience. This information helps you make more intentional choices aligned with your goals.
Explore and resolve troubles of the past and worries about the future so you can live happily in the moment. We will develop the skills necessary for you to reach your full potential and live your best life.
Explore and resolve troubles of the past and worries about the future so you can live happily in the moment. We will develop the skills necessary for you to reach your full potential and live your best life.
After completing an initial assessment while building trust and rapport, we will develop a treatment plan together based on your needs and goals. Therapy will begin using specific evidence based treatment models to accomplish objectives and goals.
Get relief from those painful moments that cycle through your mind at 2 AM. We will discover overlapping issues, link current problems to root causes, and develop plans to bring both justice and peace to old wounds and new conflicts.
Get relief from those painful moments that cycle through your mind at 2 AM. We will discover overlapping issues, link current problems to root causes, and develop plans to bring both justice and peace to old wounds and new conflicts.
We have the power to heal from trauma and grief. I help people learn how to grieve loss in a way that helps them find new meaning in their lives even when it seems impossible, including healing from childhood trauma and abusive relationships.
We can discuss your mental health concerns, life stressors or major transitions, difficulties with acceptance, self-harm/suicidal ideations or urges. Sometimes people can experience dark and difficult thoughts, I am here to help you through them.
We can discuss your mental health concerns, life stressors or major transitions, difficulties with acceptance, self-harm/suicidal ideations or urges. Sometimes people can experience dark and difficult thoughts, I am here to help you through them.
Individualized and goal oriented-- set goals to ensure that we have a focus. You may have tasks to complete to ensure you are meeting your goals. If we need to focus on something different due to stress, I am flexible, but we will get back on track.