Browse > 13206 > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in 13206.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

13206 Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (58 total therapists)
Showing 1 - 5 (58 total therapists)
Filters:
Picture of Vernon Bauer, mental health therapist in New York
Vernon Bauer
Together, we will:

Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.


View Profile

Are We a Match?

Take Our Survey
Picture of Vernon Bauer, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is a place where you can safely explore these larger questions around who you are and what you want so you can make lasting change and find meaning in every day.

Something to know about my approach is:

I use action-oriented approaches—like Cognitive Behavioral Therapy—to help patients modify unhelpful behaviors. This approach may involve "homework" assignments intended to help patients apply what they’ve learned between sessions.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Anger Management
  • Anxiety
  • Artists and Creative Personalities
  • Burnout
  • Codependency
  • Commitment Issues
  • Depression
  • Fear of Failure
  • Fears and Phobias
  • Imposter Syndrome
  • Infidelity
  • Insomnia and Sleep Problems
  • Intrusive Thoughts
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Men
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Performance
  • Procrastination
  • Relationships
  • Self-Esteem
  • Sexual Health
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
  • Young Adults
Read more about me
Vernon Bauer remote and phone therapy in New York
Picture of Erika Vidales, mental health therapist in New York
Erika Vidales
Together, we will:

As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.


View Profile

Are We a Match?

Take Our Survey
Picture of Erika Vidales, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As you embark on your journey of self discovery, we’ll explore your identity, understand intergenerational patterns, and deconstruct mental health stigma together.

Something to know about my approach is:

Through my holistic, collaborative, and nonhierarchical approach, we’ll address the challenges in your life together so that you can heal and gain new insights. My clinical approach is varied.

FOCUS AREAS:
  • Academic Issues
  • ADHD Testing
  • Anxiety
  • Burnout
  • Child or Adolescent Therapy
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Grief
  • Imposter Syndrome
  • LGBTQ+
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Vulnerability
  • Women
  • Young Adults
Read more about me
Erika Vidales remote and phone therapy in New York
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Caleb Valentin, mental health therapist in New York
Caleb Valentin
Together, we will:

My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.


View Profile

Are We a Match?

Take Our Survey
Picture of Caleb Valentin, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My hope is to work together to understand the story that you want to tell and provide you with the tools to execute it.

Something to know about my approach is:

There will be bumps along the way, but I hope to provide you with a warm and empathetic space where you can explore and gain the confidence you need to accomplish any goal you want to strive towards together.

FOCUS AREAS:
  • Academic Issues
  • Anger Management
  • Anxiety
  • Burnout
  • Career Counseling
  • Child or Adolescent Therapy
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Gender Identity
  • Imposter Syndrome
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Masculinity
  • Perfectionism
  • Racial or Ethnic Identity
  • Relationships
  • Social Anxiety
  • Trauma
  • Young Adults
Read more about me
Caleb Valentin remote and phone therapy in New York
Picture of Sarah Dolan, mental health therapist in New York
Sarah Dolan
Together, we will:

Explore, seek to understand, accept, and overcome current and past life challenges.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Dolan, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore, seek to understand, accept, and overcome current and past life challenges.

Something to know about my approach is:

Building a strong therapeutic relationship begins with an encouraging and accepting environment. Together we will work on exploring, understanding, and overcoming current and past life challenges, as well as self-discovery and self-acceptance.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Anxiety
  • Children
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Fear of Failure
  • Food and Eating Concerns
  • Gaslighting
  • Grief
  • Life Transitions
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Sibling Relationships
  • Social Anxiety
  • Test/Performance Anxiety
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
  • Young Adults
Read more about me
Sarah Dolan remote and phone therapy in New York
Picture of Brianna Furer, mental health therapist in New York
Brianna Furer
Together, we will:

Together, we will get through this. I will be there for you during the highs and the lows. We will work together to find solutions and together we will rejoice, and if they don't work we will go back to the drawing board together to find what does.


View Profile

Are We a Match?

Take Our Survey
Picture of Brianna Furer, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will get through this. I will be there for you during the highs and the lows. We will work together to find solutions and together we will rejoice, and if they don't work we will go back to the drawing board together to find what does.

Something to know about my approach is:

I am personable and passionate about my work. Working with me you will be given many resources to alleviate mental distress, such as mindfulness techniques, and others will be tangible ways to interrupt intuitive thoughts.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Burnout
  • Communication Skills
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Intrusive Thoughts
  • Loneliness
  • Mid-Life Issues
  • Mood Disorders
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma
  • Vulnerability
  • Women
  • Work Stress
  • Young Adults
Read more about me
Brianna Furer remote and phone therapy in New York