I believe therapy is a collaborative approach where you and I would work together in order to help you achieve your goals. I will serve as a guide to help you gain insight, understand your behavior, and develop healthy ways to cope.
I believe therapy is a collaborative approach where you and I would work together in order to help you achieve your goals. I will serve as a guide to help you gain insight, understand your behavior, and develop healthy ways to cope.
I utilize Cognitive Behavioral Therapy techniques along with a strength-based, person-centered approach. I believe in empowering my clients to make changes in order to live a more authentic, fulfilling life.
define what healing looks like for you and work collaboratively to get you to that place of healing.
define what healing looks like for you and work collaboratively to get you to that place of healing.
Carie is passionate about demystifying and destigmatizing mental health and addiction struggles. Carie enjoys working with individuals who are motivated to collaborate, be inquisitive, and extend themselves compassion & grace.
Work together, putting my years of schooling and experience into practice, while you get to work towards improved overall wellness.
Work together, putting my years of schooling and experience into practice, while you get to work towards improved overall wellness.
I believe that only through the right match can you facilitate change; and change only happens when you know something isn't working, so let's find out together what will. If I'm not the right fit for you, I'll help you find someone who is.
Together we will find the right balance that works for you that allows you to live your best life and improve your mental health. Whether we are working on reducing anxiety or stress, we will find the right tools that work best for you.
Together we will find the right balance that works for you that allows you to live your best life and improve your mental health. Whether we are working on reducing anxiety or stress, we will find the right tools that work best for you.
I utilize a client centered, humanistic approach. I like to bring my authentic self into the therapy space and view therapy as a collaborative process. I also like to utilize life experience through self-disclosure, when I feel it is appropriate.
In our sessions, I'll help you set realistic goals that you can work on between sessions. We'll make sure these goals are practical and focused on your healing, coping, and personal growth.
In our sessions, I'll help you set realistic goals that you can work on between sessions. We'll make sure these goals are practical and focused on your healing, coping, and personal growth.
In my practice, I focus on Trauma-Informed, Strengths Based, and Solution Focused treatment methods. These approaches help me provide effective and empowering therapy to my clients.