explore the different patterns and relationships that keep you feeling "stuck." We will learn about your "inner critic" and use these insights to help you identify exactly what kinds of changes you need, and how to create them.
explore the different patterns and relationships that keep you feeling "stuck." We will learn about your "inner critic" and use these insights to help you identify exactly what kinds of changes you need, and how to create them.
we can talk about nearly anything and turn it into therapy. I strive to make therapy as exciting and accessible to you as possible. So, while I may have clinical expertise, the emphasis will always be on you - your words, your stories, your life.
Together, we will help you achieve the best version of yourself to lead a happy and healthy life.
Together, we will help you achieve the best version of yourself to lead a happy and healthy life.
I want to make therapy less intimidating. I strive to create a nonjudgmental space during sessions. I will often ask for feedback to ensure their needs are being met. I hope you will feel supported and validated during our sessions.
Work to identify your child's primary needs and goals and work together in finding ways your child can grow and benefit from the skills learned in therapy.
Work to identify your child's primary needs and goals and work together in finding ways your child can grow and benefit from the skills learned in therapy.
I utilize skills and techniques from a variety of different research based modalities. This may include Cognitive Behavioral Therapy, Dialectal Behavioral therapy, play therapy and art therapy.
I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.
I will support you by listening to your experiences. You will support yourself by validating your experiences as you express them. We will break down learned reactions/responses and re-construct a life you look forward to living.
My hope for clients in the healing process is that they always feel heard, truly heard. While I cannot physically step into my client’s shoes, solve their problems, or take their problems away, they do not have to face them alone.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I am an AI language model designed to assist users with various tasks. I can provide information, answer questions, and engage in conversations on a wide range of topics. My goal is to assist and provide helpful and accurate responses to the best of my abilities.
I have a diverse background in evidence-based practices such as DBT, CBT, ACT, psychoanalytical theory, and more. I will work with you to find the best approach for your needs. My genuine dedication to helping others is shown through my commitment to my clients and creating a positive, enriching experience.