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Find Self Harm Therapists & Counselors in 17522.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

17522 Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Mischa Patteson, mental health therapist in Pennsylvania
Mischa Patteson
Together, we will:

Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.


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Picture of Mischa Patteson, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.

Something to know about my approach is:

Emotions you struggle with in beginning therapy are accepted in this space. We will discuss autonomy and boundaries and provide a safe space for you to heal. Both acceptance of the past and effort to move toward the future will bring healing.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Family Conflict
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Infidelity
  • LGBTQ+
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Issues
  • Social Justice
  • Trauma
Read more about me
Mischa Patteson remote and phone therapy in Pennsylvania
Picture of Don Neil, mental health therapist in Pennsylvania
Don Neil
Together, we will:

Let's work together to create a space where you feel understood and empowered to reach your full potential.


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Are We a Match?

Take Our Survey
Picture of Don Neil, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's work together to create a space where you feel understood and empowered to reach your full potential.

Something to know about my approach is:

I create a safe and supportive space where you can explore your challenges, develop healthy coping mechanisms, and reach your full potential. I utilize a collaborative and integrative approach, tailoring my treatment to your unique needs and goals.

FOCUS AREAS:
  • Adults
  • Anger
  • Anxiety
  • Assertiveness
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Child or Adolescent Therapy
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Time Management
Read more about me
Don Neil remote and phone therapy in Pennsylvania
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Picture of Bailey Osborne, mental health therapist in Pennsylvania
Bailey Osborne
Together, we will:

Together we will make life feel more meaningful and authentic to your story. However you envision your dream life, I want to help you start making that a reality.


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Picture of Bailey Osborne, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will make life feel more meaningful and authentic to your story. However you envision your dream life, I want to help you start making that a reality.

Something to know about my approach is:

It is incredibly important to talk about and process trauma experiences to move society closer to a world where survivors don’t have to live in shame. I encourage my clients by reminding them their story matters and therapy is a safe space to share.

FOCUS AREAS:
  • Academic Issues
  • Anxiety
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Emerging Adults
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Gender Identity
  • Grief
  • LGBTQ+
  • Parenting
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premenstrual Dysphoric Disorder (PMDD)
  • Rape and Sexual Assault
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexuality
  • Social Justice
  • Suicidal Ideation
  • Trauma
  • Women
  • Young Adults
Read more about me
Bailey Osborne remote and phone therapy in Pennsylvania
Picture of Alayna Renwick, mental health therapist in Pennsylvania
Alayna Renwick
Together, we will:

build a trusting relationship, where we both feel we can be honest. We will take therapy at your pace so you don't feel rushed, but feel challenged to be able to grow. I hope to see you make progress in therapy and life, no matter the pace.


View Profile

Are We a Match?

Take Our Survey
Picture of Alayna Renwick, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build a trusting relationship, where we both feel we can be honest. We will take therapy at your pace so you don't feel rushed, but feel challenged to be able to grow. I hope to see you make progress in therapy and life, no matter the pace.

Something to know about my approach is:

As a therapist, I fundamentally believe people can change with the right guidance. I would be honored to empower you to make the changes you are striving for. I am a friendly, honest, realistic and open-minded person who is easy to talk with.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Child or Adolescent Therapy
  • Chronic Illness
  • Communication Skills
  • Depression
  • Fears and Phobias
  • Grief
  • Insomnia and Sleep Problems
  • Narcolepsy
  • Parenting
  • Parenting Children With ADHD
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Alayna Renwick remote and phone therapy in Pennsylvania
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


View Profile

Are We a Match?

Take Our Survey
Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
Read more about me
Aubriana Teeley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...