Browse > 17522 > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in 17522.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

17522 Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Alayna Renwick, mental health therapist in Pennsylvania
Alayna Renwick
Together, we will:

build a trusting relationship, where we both feel we can be honest. We will take therapy at your pace so you don't feel rushed, but feel challenged to be able to grow. I hope to see you make progress in therapy and life, no matter the pace.


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Picture of Alayna Renwick, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build a trusting relationship, where we both feel we can be honest. We will take therapy at your pace so you don't feel rushed, but feel challenged to be able to grow. I hope to see you make progress in therapy and life, no matter the pace.

Something to know about my approach is:

As a therapist, I fundamentally believe people can change with the right guidance. I would be honored to empower you to make the changes you are striving for. I am a friendly, honest, realistic and open-minded person who is easy to talk with.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Child or Adolescent Therapy
  • Chronic Illness
  • Communication Skills
  • Depression
  • Fears and Phobias
  • Grief
  • Insomnia and Sleep Problems
  • Narcolepsy
  • Parenting
  • Parenting Children With ADHD
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Alayna Renwick remote and phone therapy in Pennsylvania
Picture of James  Rimel, mental health therapist in Pennsylvania
James Rimel
Together, we will:

This is your journey, I am here to listen and provide you with an honest and objective point of view to help you make the best decisions for you.


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Are We a Match?

Take Our Survey
Picture of James  Rimel, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

This is your journey, I am here to listen and provide you with an honest and objective point of view to help you make the best decisions for you.

Something to know about my approach is:

I have been trained in the classical treatments but when it comes down to it, the treatment is all about you. I tailor all of my treatments to my clients and what they need in that moment as well as in the long term.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Depression
  • Developmental Disorders
  • Grief
  • Intellectual Development Disorder (IDD)
  • LGBTQ+
  • Mental Disorders
  • Psychosomatic Issues
  • Sex Offenders
  • Substance Use Disorders
Read more about me
James  Rimel remote and phone therapy in Pennsylvania
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Picture of Rashanda Will, mental health therapist in Colorado, Florida, Illinois, Oregon, Pennsylvania, Texas
Rashanda Will
Together, we will:

Help you find relief so that you can (re)establish a grounded sense of self and authentic connections with yourself and others. We will: identify what you are feeling, Uncover what's under the surface, help you find relief, and become empowered.


View Profile

Are We a Match?

Take Our Survey
Picture of Rashanda Will, mental health therapist in Colorado, Florida, Illinois, Oregon, Pennsylvania, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you find relief so that you can (re)establish a grounded sense of self and authentic connections with yourself and others. We will: identify what you are feeling, Uncover what's under the surface, help you find relief, and become empowered.

Something to know about my approach is:

I take a relational, cultural, and compassionate approach to therapy, providing a safe and accepting space for individuals.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety Disorders
  • Black and African American Issues
  • Fears and Phobias
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Social Anxiety
  • Transgender
  • Worrying
Read more about me
Rashanda Will remote and phone therapy in Colorado, Florida, Illinois, Oregon, Pennsylvania, Texas
Picture of Amber Stewart, mental health therapist in Pennsylvania
Amber Stewart
Together, we will:

work together to identify the steps forward to healing. I will help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.


View Profile

Are We a Match?

Take Our Survey
Picture of Amber Stewart, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to identify the steps forward to healing. I will help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core.

Something to know about my approach is:

You and I will work together every step of the way. I will work with you to understand your past experiences, present struggles, and goals for the future. I will never push you to go somewhere you're not ready to or comfortable with going.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Confidence
  • Depression
  • Developmental Trauma
  • People Pleasing
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Worrying
Read more about me
Amber Stewart remote and phone therapy in Pennsylvania
Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Steiner
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.

Something to know about my approach is:

My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
Read more about me
Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...