Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Life can be awesome! Finding passions, building relationships, and developing ourselves can bring richness and meaning into our lives in ways we never imagined. I love helping people feel like themselves again and find value in life.
Life can be awesome! Finding passions, building relationships, and developing ourselves can bring richness and meaning into our lives in ways we never imagined. I love helping people feel like themselves again and find value in life.
I bring a mix of therapy models, brain science, and gentle curiosity together to try and create a personalized treatment experience for each of my clients. I enjoy integrating education and skill-building with talk therapy.
Together, we will explore your unique experiences, identify your strengths, and work through challenges to achieve your goals. We will develop practical coping strategies, build resilience, and foster a deeper understanding of yourself.
Together, we will explore your unique experiences, identify your strengths, and work through challenges to achieve your goals. We will develop practical coping strategies, build resilience, and foster a deeper understanding of yourself.
Something to know about my approach is that I blend evidence-based practices with a client-centered approach. I focus on building a strong therapeutic alliance, tailoring interventions to individual needs, and empowering clients.
Depression, Anxiety, Addiction, Life Problems in General.
Depression, Anxiety, Addiction, Life Problems in General.
it will be collaborative with clients seeking to come to the best resolution.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.
My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.