We work together with you at the helm to help facilitate changes that provide for more satisfying relationships with yourself and with others.
We work together with you at the helm to help facilitate changes that provide for more satisfying relationships with yourself and with others.
My approach is inclusive of Eastern and Western thought, and includes the field of neuropsychology, neurolinguistics, emotional intelligence, and communication skills. I don't believe in stretching the client to fit the couch.
I believe in empowering individuals and groups to overcome issues and challenges.
I believe in empowering individuals and groups to overcome issues and challenges.
I serve a wide variety of people with mental health-related issues and conditions. I am experienced in CBT, DBT, TFCBT, and Mindfulness, and play therapy.
Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.
Identify and practice the skills you need to overcome the issues you face. I will help you create a holistic path to wellness that integrates mind, body, and spirit. In our sessions, we will ease your pain by practicing mindfulness and positivity.
I work hard to build an open and honest relationship with you. Transparency and an open two way communication flow helps you, the client, meet your goals in our sessions. I offer a safe, nonjudgmental place where you can explore your feelings.
Together, we will create a plan and manage any diagnosis disorder or obstruction preventing the client from not feel 100% mentally. This may take time to deconstruct trauma, past incidents and or past decisions.
Together, we will create a plan and manage any diagnosis disorder or obstruction preventing the client from not feel 100% mentally. This may take time to deconstruct trauma, past incidents and or past decisions.
When it comes to therapy, my approach depends on the clients personality, upbringing and a lot of other things assessed in the initial consultation. Therapy is different for everyone and sometimes adjustments always need to be made.
Reconstruct your unproductive thought patterns, improve emotion regulation, build your assertiveness skills...to name a few ways we can work together. The changes you make in and outside of session will improve how you walk through life.
Reconstruct your unproductive thought patterns, improve emotion regulation, build your assertiveness skills...to name a few ways we can work together. The changes you make in and outside of session will improve how you walk through life.
My approach is eclectic, but strongly rooted in Cognitive Behavioral Therapy (CBT). Our mental health is affected by what we think, how we feel and what we do. A change in one of these areas initiates changes in the other areas. This produces growth!