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Find Shame Therapists & Counselors in 27519.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

27519 Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (181 total therapists)
Showing 1 - 5 (181 total therapists)
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Picture of Anna Futrell, mental health therapist in North Carolina
Anna Futrell
Together, we will:

Together, we will curate a plan that is tailored to your individual needs, promotes resilience, and empowers you to function at your best self.


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Picture of Anna Futrell, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will curate a plan that is tailored to your individual needs, promotes resilience, and empowers you to function at your best self.

Something to know about my approach is:

My aim is to create an open and safe environment for my clients; whether you’re working through life changes, strengthening your self-awareness, or simply need a non-judgmental space to express yourself.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Cancer
  • Childhood Trauma
  • Codependency
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
Read more about me
Map in Cary, North Carolina for Anna Futrell therapy location.
6.6 miles from you
Picture of Jacqueline Heiny, mental health therapist in Florida, North Carolina
Jacqueline Heiny
Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships


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Are We a Match?

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Picture of Jacqueline Heiny, mental health therapist in Florida, North Carolina
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Are We a Match?

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Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To be able to increase positive communication and decreasing negative self talk to reach your goals in life and relationships

Something to know about my approach is:

My sessions are engaged to collect information to help you better. I practice CBT to help change an inner negative dialog. Solution focused to get results faster and reduce emotional pain. I can help you laugh and help you love yourself again.

FOCUS AREAS:
  • Anxiety
  • Chronic Fatigue
  • Communication Skills
  • Couples
  • Depression
  • Domestic Violence
  • Feeling Hopeless
  • Grief
  • Hispanics
  • Infidelity
  • Latinos
  • LGBTQ+
  • Loneliness
  • Marriage
  • Narcissism
  • Panic Attacks
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress-Related Disorders
  • Suicidal Ideation
  • Teenagers
Read more about me
Map in Chapel Hill, North Carolina for Jacqueline Heiny therapy location.
10.4 miles from you
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Picture of Christine Adams, mental health therapist in North Carolina
Christine Adams
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?


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Picture of Christine Adams, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you needing support with navigating and healing from attachment and relational trauma, struggling with family of origin issues and family estrangement, or in the process of exploring your sexuality, identity, queerness or ethical non-monogamy?

Something to know about my approach is:

I will help you develop insight, notice the impacts of attachment styles, patterns, and relationship dynamics. My approach is also experiential, or more "somatic" oriented, and focuses on how experiences are stored in the body. I am also EMDR trained

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Depression
  • Developmental Trauma
  • Estrangement
  • Ethical Non-Monogamy
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mindfulness
  • Polyamory
  • Relationship Trauma
  • Self-Advocacy
  • Trauma From Abuse
Read more about me
Map in Durham, North Carolina for Christine Adams therapy location.
11.9 miles from you
Picture of Louise Bell, mental health therapist in North Carolina
Louise Bell
Together, we will:

Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.


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Are We a Match?

Take Our Survey
Picture of Louise Bell, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to understand you, your goals, and how you can improve the relationships most important to you. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.

Something to know about my approach is:

Both professionally and personally, I approach this work from an intersectional, anti-oppressive lens; I am deeply committed to holding space for folks to explore their needs in a safe and supportive manner.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Autism in Womxn or Femme Populations
  • Boundaries
  • Capitalism Fatigue
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Ethical Non-Monogamy
  • Existential Issues
  • Gender Transition
  • Highly Sensitive People (HSPs)
  • Kink
  • LGBTQ+
  • Mood Regulation
  • Neurodivergence
  • Nonbinary Gender Identity
  • People Pleasing
  • Perfectionism
  • Polyamory
  • Premenstrual Dysphoric Disorder (PMDD)
  • Queer
  • Racism
  • Religious Trauma
  • Self-Acceptance
  • Transgender
Read more about me
Map in Chapel Hill, North Carolina for Louise Bell therapy location.
12.1 miles from you
Picture of Kate Murphy, mental health therapist in North Carolina
Kate Murphy
Together, we will:

Find where your hurt is coming from and help the parts of you that have carried & hidden deeply painful emotional burdens to release that pain. When this happens, you & others get to enjoy the true nature of YOU—calm, confident, & connected—at last.


View Profile

Are We a Match?

Take Our Survey
Picture of Kate Murphy, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find where your hurt is coming from and help the parts of you that have carried & hidden deeply painful emotional burdens to release that pain. When this happens, you & others get to enjoy the true nature of YOU—calm, confident, & connected—at last.

Something to know about my approach is:

I guide clients in a deep, gentle exploration of mind & body to connect with parts of themselves that have taken on strategies—like perfectionism, people-pleasing, suppressing needs, or numbing emotion—to help them through life’s pain & suffering.

FOCUS AREAS:
  • Age 20s & 30s
  • Anxiety Disorders
  • Childhood Trauma
  • Chronic Illness
  • Depression
  • Grief
  • Life Transitions
  • Medical Trauma
  • Perfectionism
  • Relationship Distress
Read more about me
Map in Chapel Hill, North Carolina for Kate Murphy therapy location.
12.1 miles from you