Browse > 29446 > Millenial And Genz Issues

Find Millenial / GenZ Issue Therapists & Counselors in 29446.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

29446 Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Brittany Mainord, mental health therapist in South Carolina
Brittany Mainord
Together, we will:

look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.


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Picture of Brittany Mainord, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

look at the origins of whatever is holding you back. We will examine thinking patterns, family dynamics, core beliefs, and more. My goal is to help you better understand your story, exercise self-compassion, and live in an authentic and "full" way.

Something to know about my approach is:

I want to work on building up our relationship first because it's so crucial. My aim is to include both the body and the mind in our work. I might use some movement, art, or meditation in session depending on your level of comfort (invitation only).

FOCUS AREAS:
  • Acute Stress
  • Adverse Childhood Experiences
  • Age 20s & 30s
  • Anxiety
  • Attachment Issues
  • Codependency
  • Depression
  • Family of Origin
  • Identity
  • Life Changes
  • Life Transitions
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationship Trauma
  • Self-Compassion
  • Self-Concept
  • Self-Understanding
  • Self-Worth
  • Trauma
  • Young Women
Read more about me
Brittany Mainord remote and phone therapy in South Carolina
Picture of Tanya Koifman, mental health therapist in Delaware, Florida, Idaho, New Jersey, New York, Pennsylvania, Rhode Island, South Carolina, Vermont
Tanya Koifman
Together, we will:

Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.


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Are We a Match?

Take Our Survey
Picture of Tanya Koifman, mental health therapist in Delaware, Florida, Idaho, New Jersey, New York, Pennsylvania, Rhode Island, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to develop a deeper understanding of your life goals and perspectives, as well as identify any obstacles. We can custom-tailor techniques to understand and meet your individual needs. Together we will make life most meaningful for you.

Something to know about my approach is:

I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adjustment to Medical Diagnosis
  • Adult ADHD
  • Autism Spectrum
  • Chronic Illness
  • College Students
  • Coming Out
  • Couples
  • Depressive Disorders
  • Donor Conceived People
  • Ethical Non-Monogamy
  • Existential Crisis
  • Existential Issues
  • Fertility Challenges
  • Functional Anxiety
  • Gender Identity
  • Gender Transition
  • Grief
  • Health at Every Size (HAES)
  • High-Functioning Depression
  • Infertility
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Marriage
  • Neurodivergence
  • New Parent
  • Nonbinary Gender Identity
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Retirement
  • Starting College
  • Transgender
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Tanya Koifman remote and phone therapy in Delaware, Florida, Idaho, New Jersey, New York, Pennsylvania, Rhode Island, South Carolina, Vermont
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Picture of Dr. Radhika  Parekh, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Radhika Parekh
Together, we will:

Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.


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Picture of Dr. Radhika  Parekh, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.

Something to know about my approach is:

I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.

FOCUS AREAS:
  • Adolescent Trauma
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Autoimmune Disorders
  • Childhood Trauma
  • Children With Chronic Illness
  • Diabetes
  • Gastrointestinal Conditions
  • Grief
  • Health Anxiety
  • High-Functioning Depression
  • Medical Trauma
  • Multicultural Identity
  • Teen Anxiety
  • Teen Depression
  • Young Adults
Read more about me
Dr. Radhika  Parekh remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Dianna Williams, mental health therapist in Arizona, South Carolina
Dianna Williams
Together, we will:

Build a positive, therapeutic relationship, understand where it is you want to go, and work together to get you there, whether it’s building a new relationship with yourself, finding healing from past toxic relationships, pressures, trauma, etc.


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Are We a Match?

Take Our Survey
Picture of Dianna Williams, mental health therapist in Arizona, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a positive, therapeutic relationship, understand where it is you want to go, and work together to get you there, whether it’s building a new relationship with yourself, finding healing from past toxic relationships, pressures, trauma, etc.

Something to know about my approach is:

It's a holistic therapy approach, incorporating various techniques I've learned to best align with your unique aspects. I believe the answers and capacity to heal are already within you, and we will walk together to help you find that healing.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Childhood Trauma
  • College Students
  • Faith and Spirituality
  • First Generation Issues
  • Healing From Relationships
  • Self-Esteem
  • Self-Worth
  • Sport Injuries
  • Teenagers
  • Young Adults
Read more about me
Dianna Williams remote and phone therapy in Arizona, South Carolina
Picture of Cara Mazurek, mental health therapist in South Carolina
Cara Mazurek
Together, we will:

My mission is to unlock wellness, empowerment, and transformation for the you today — and for the you that is yet to be found.


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Picture of Cara Mazurek, mental health therapist in South Carolina
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Take Our Survey
Together, we will:

My mission is to unlock wellness, empowerment, and transformation for the you today — and for the you that is yet to be found.

Something to know about my approach is:

Theraworks is a private therapy practice with a holistic approach to mental health treatment. We pull from expertise in psychotherapy, nutrition, and fitness to provide a comprehensive wellness experience for individuals and families.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Disordered Eating
  • Families
  • Holistic Wellness
  • Perfectionism
  • Relationship Distress
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Cara Mazurek remote and phone therapy in South Carolina