Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
I like to know as much as I can about my clients. I'm interested in your interests, hobbies, and existing sources of security. You have strength in these places and I will include them whenever possible to your treatment!
People tend to discuss their frustrations and struggles in their current situations in life. Sometimes, together we explore how these struggles may stem from issues from their past.
People tend to discuss their frustrations and struggles in their current situations in life. Sometimes, together we explore how these struggles may stem from issues from their past.
I use a variety of modalities and methods however ultimately therapy boils down to the rapport I have with you. I believe that everyone is capable of change. My job is not to change you but to guide you to change yourself.
Together, we will harness my experience in neurofeedback, substance use disorder, trauma, and family systems to create a personalized plan for your unique needs and goals. Let's embark on this journey towards healing and self-improvement.
Together, we will harness my experience in neurofeedback, substance use disorder, trauma, and family systems to create a personalized plan for your unique needs and goals. Let's embark on this journey towards healing and self-improvement.
I integrate neurofeedback, substance use recovery, trauma support, and family systems therapy, working with diverse populations including neurodivergent individuals and the LGBTQIA+ community.
Restore peace, calm, and purpose amidst life's difficulties. We will work together to inspire you to create the life of your dreams in a caring, compassionate, and non-judgmental space.
Restore peace, calm, and purpose amidst life's difficulties. We will work together to inspire you to create the life of your dreams in a caring, compassionate, and non-judgmental space.
My approach involves a felt sense of safety and connection, using evidence-based therapies: play & sand tray therapies, Polyvagal Theory, IFS, & CBT.
In a collaborative therapeutic environment the aim is to build a supportive therapeutic relationship that extends beyond immediate concerns, promoting sustained well-being and personal development.
In a collaborative therapeutic environment the aim is to build a supportive therapeutic relationship that extends beyond immediate concerns, promoting sustained well-being and personal development.
I consider the interconnectedness of emotional, environmental, and physical well-being in my therapeutic approach. My goal is to offer hope and build resiliency.