Together, we’ll tap into your strengths, work through challenges, and learn practical tools to move you forward. My aim is to help you gain clarity and take confident steps toward creating the life you want.
Together, we’ll tap into your strengths, work through challenges, and learn practical tools to move you forward. My aim is to help you gain clarity and take confident steps toward creating the life you want.
My approach is collaborative and client-focused, blending warmth, understanding, and a touch of humor with proven strategies to help you feel seen, heard, and supported as you work toward the life you envision.
People tend to discuss their frustrations and struggles in their current situations in life. Sometimes, together we explore how these struggles may stem from issues from their past.
People tend to discuss their frustrations and struggles in their current situations in life. Sometimes, together we explore how these struggles may stem from issues from their past.
I use a variety of modalities and methods however ultimately therapy boils down to the rapport I have with you. I believe that everyone is capable of change. My job is not to change you but to guide you to change yourself.
discover how you can regain lost intimacy by becoming thoroughly aware of the negative cycle you and your partner are caught in. I will help you intervene in that cycle in a way that will bring you closer rather than alienating each other.
discover how you can regain lost intimacy by becoming thoroughly aware of the negative cycle you and your partner are caught in. I will help you intervene in that cycle in a way that will bring you closer rather than alienating each other.
that I will help you better understand your partner. I will help you learn about each other’s triggers and the origin of those triggers, so you can empathize with and calm each other rather than judge and attack each other when disagreements arise.
Explore your issues with compassion and acceptance. I aim to help you face your fears and accept yourself as you are. We will begin our work together by making a collaborative plan for your healing.
Explore your issues with compassion and acceptance. I aim to help you face your fears and accept yourself as you are. We will begin our work together by making a collaborative plan for your healing.
Here's my process: 1) An assessment to know our starting point. 2) A comprehensive intake session to dive deeper into your concerns. 3) 2-3 Goals based on steps 1&2. 4) 12-session cycles to work deeply on your healing and take action in your life.
Together, we will embark on a journey addressing your concerns and aspirations drawing from your life experiences and resilience to meet your goals while fostering growth and healing and empowering you to create your best life.
Together, we will embark on a journey addressing your concerns and aspirations drawing from your life experiences and resilience to meet your goals while fostering growth and healing and empowering you to create your best life.
Counseling, for me, is a collaborative journey built on trust and unconditional support. You're the expert in your life; I'm the co-pilot, helping you explore and build on your strengths. I'm here to encourage you on your path of self-discovery.