Shara McGlothan
Together, we will:
I guide you into making sense of your experiences and yourself. This leads to new perspectives that allow space for making new meaning and finding solutions. Let me help you find clarity in your circumstances and tools to move forward.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShara McGlothan
Together, we will:
I guide you into making sense of your experiences and yourself. This leads to new perspectives that allow space for making new meaning and finding solutions. Let me help you find clarity in your circumstances and tools to move forward.
Something to know about my approach is:
I integrate several approaches for a tailored experience. Beyond just talk therapy, I enjoy incorporating a variety of interactive techniques, so you're not pressured to "know" during exploration.
FOCUS AREAS:
- Betrayal Trauma
- Grief
- Identity
- Relationships
- Self-Awareness
- Trauma
Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Nicole Cooper
Together, we will:
Work together we will explore your concerns, get to the root of the issue and help you achieve the change that you are looking for.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Cooper
Together, we will:
Work together we will explore your concerns, get to the root of the issue and help you achieve the change that you are looking for.
Something to know about my approach is:
I utilize evidence-based techniques to support concerns such as anxiety, depression, eating disorders, stress management, relationship issues and trauma. Sessions will be tailored to empower you in overcoming obstacles that may be holding you back.
FOCUS AREAS:
- Anxiety
- Body Acceptance
- Body Image
- Depression
- Eating Disorders
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Acceptance
- Self-Esteem
- Stress
- Trauma
LaWonda Davis
Together, we will:
Together we will discuss how your mental health is being affected by all areas of your life. We will talk through healthy and unhealthy coping. Learn to set realistic goals and meet regularly to ensure we are meeting your goals for therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaWonda Davis
Together, we will:
Together we will discuss how your mental health is being affected by all areas of your life. We will talk through healthy and unhealthy coping. Learn to set realistic goals and meet regularly to ensure we are meeting your goals for therapy.
Something to know about my approach is:
During our time together, we will explore the patterns and emotions that are familiar to you along with areas of those patterns you would like to change. We will talk about the beliefs you have learned and ways to unlearn those unhealthy practices.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Relationships
Brittney Sniezak
Together, we will:
Explore your anxious thoughts, life events, and deepest fears that have made it challenging to change the outcome of your circumstances. Understanding the impact of change will help you improve your mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittney Sniezak
Together, we will:
Explore your anxious thoughts, life events, and deepest fears that have made it challenging to change the outcome of your circumstances. Understanding the impact of change will help you improve your mental health.
Something to know about my approach is:
We will work on finding the language to understand your narrative so you can draw positivity out of your hardships. By discussing your personal experiences, you'll increase your confidence and discover more options to work through your concerns.
FOCUS AREAS:
- Anxiety Disorders
- Anxiety in Relationships
- Entrepreneurial Women
- Infertility
- Life Transitions
- Mild Depression
- Military Life Transition
- Military Service
- Postpartum Depression
- PTSD from Abuse
- Seasonal Depression
- Secondary Trauma
- Veterans/Military Families
- Vicarious Trauma
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