Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Emily Derouin
Together, we will:
Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and how to pursue it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Derouin
Together, we will:
Look at the systems that keep us disconnected from our bodies and work to find that connection again. We will also look at what makes you feel most authentic and how to pursue it.
Something to know about my approach is:
I utilize an approach called ACT (Acceptance and Commitment Therapy) and I also utilize an approach called Body Trust® in my work.
FOCUS AREAS:
- Anxiety
- Body Acceptance
- Chronic Illness
- Depression
- Disordered Eating
- Eating Disorders
- Fat Liberation
Heather Wood
Together, we will:
Together, we will figure out what works best for you. Counseling is learning what you need and helping you get there. But, most importantly, it is about YOU.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Wood
Together, we will:
Together, we will figure out what works best for you. Counseling is learning what you need and helping you get there. But, most importantly, it is about YOU.
Something to know about my approach is:
I do not use one approach for everyone. I see what my clients are needing and try to use the best approach for them. Typically, that means working on the present, while exploring the past.
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Child or Adolescent Therapy
- Divorce and Separation
- Elder Care Issues
- Grief
Toni Richter
Together, we will:
Using a body-based approach, we will create safety, security, confidence, joy, and fulfillment. You will learn what lies beneath your triggers, discover your values, parent differently than you were raised, and feel more confident and joyful as a mom
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyToni Richter
Together, we will:
Using a body-based approach, we will create safety, security, confidence, joy, and fulfillment. You will learn what lies beneath your triggers, discover your values, parent differently than you were raised, and feel more confident and joyful as a mom
Something to know about my approach is:
I use somatic experiencing therapy, trauma-conscious yoga, sensorimotor psychotherapy, and EMDR to connect the mind AND body so you can LET GO of the intensity of the thoughts, sensations, and emotions, to feel like a better wife/mother/friend/woman!
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- Confidence
- Empowering Women
- Family of Origin
- Family Violence
- Identity
- Intergenerational Trauma
- Motherhood
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Sexual Trauma
Ann Herman
Together, we will:
peel back the layers of your unique story to identify the areas of your life that need focused care. We'll clarify your goals and develop a personalized roadmap for therapy that's tailored just for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnn Herman
Together, we will:
peel back the layers of your unique story to identify the areas of your life that need focused care. We'll clarify your goals and develop a personalized roadmap for therapy that's tailored just for you.
Something to know about my approach is:
my mission is to help you to feel healthy, to have energy, to feel balanced and in control of your emotions, to enjoy healthy relationships and a satisfying sex life, and to unapologetically love yourself, your body, and your life.
FOCUS AREAS:
- Life Adjustment
- Low Sex Drive
- Motherhood
- Overwhelm
- Professional Women
- Relationships
- Stress
- Women
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