Dakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
Something to know about my approach is:
I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.
FOCUS AREAS:
- Anxiety
- Boundaries
- Codependency
- Communication Skills
- Empowering Women
- Family Trauma
- LGBTQ+
- Love Addiction
- Loving Someone with Addiction
- People Pleasing
- Self-Acceptance
- Self-Compassion
- Trauma
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Lexi Berard
Together, we will:
Help you feel more connected to your partner again. We'll uncover the root cause of your disconnection, reclaim sexual intimacy, resolve disagreements and inoculate your relationship against future issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLexi Berard
Together, we will:
Help you feel more connected to your partner again. We'll uncover the root cause of your disconnection, reclaim sexual intimacy, resolve disagreements and inoculate your relationship against future issues.
Something to know about my approach is:
I help my clients uncover the root of the issue - this means we focus less on behaviors, and more on what's causing them. I'll let you guide our exploration while identifying key areas for us to go deeper as you're ready to investigate them.
FOCUS AREAS:
- Anxiety Disorders
- Betrayal Trauma
- Communication Skills
- Couples
- Couples Sex Therapy
- Family of Origin
- Healing From Relationships
- Infidelity
- Mismatched Sex Drives
- Motherhood
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Parental Burnout
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Relationship Conflict
- Relationships
- Sexual Issues
- Sexual Pain
- Sexual Trauma
Tate Chang
Together, we will:
Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTate Chang
Together, we will:
Grow in self awareness, explore repetitive patterns that are no longer serving you, and develop a deep self compassion through different seasons of life. We will learn to regulate our emotions and gain insight into root causes of dysfunction.
Something to know about my approach is:
I treat trauma and addictions with some of the newest mind-body approaches such as EMDR, mindfulness, and a task-oriented model for porn addiction recovery.
FOCUS AREAS:
- Anxiety
- Codependency
- Faith and Spirituality
- Religious Trauma
- Sex Addiction
Matthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
Something to know about my approach is:
I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.
FOCUS AREAS:
- Aging and Getting Older
- Anger Management
- Anxiety
- Attachment Issues
- Bisexuality
- Body Acceptance
- Chronic Pain
- Complex PTSD (C-PTSD)
- Confidence
- Connection
- Conscious Uncoupling
- Consensual Non-Monogamy
- Depression
- Emotional Regulation
- Ethical Non-Monogamy
- Guilt
- Holistic Wellness
- Kink
- LGBTQ+
- Life Transitions
- Loneliness
- Mind-Body Connection
- Mindfulness
- Open Relationships
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Queer
- Relationships
- Self-Esteem
- Shame
- Spirituality
- Trauma
Heather Scott
Together, we will:
discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Scott
Together, we will:
discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.
Something to know about my approach is:
I believe that the therapeutic relationship opens up deep resources within us and allows us the space to heal and grow.
FOCUS AREAS:
- Couples Sex Therapy
- Gender Transition in Families
- Interpersonal Difficulties
- Life Changes
- Life Transitions
- Marriage
- Parenting
- Relationships
- Sexuality
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