Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: Many of my clients benefit from initial skills training to experience some immediate relief and to build stress resilience before diving deep into the process of understanding behavioral and relational rhythms that are holding them stuck.
Accepting Clients
Online Only
My approach to therapy: I tailor my approach with clients to meet their needs, whether they want a more structured and solution-focused approach to working on their issues, or a more exploratory approach. I respect the client's preference for the pace and depth of our work.
Accepting Clients
Online Only
My approach to therapy: I am a licensed psychologist, neuropsychologist, brain health expert, and trauma therapist specializing in narcissistic abuse and childhood trauma. I am certified in EMDR and vagal toning and utilize somatic healing techniques in my approach.
Accepting Clients
Online Only
My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
Accepting Clients
Online Only
My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Accepting Clients
Online Only
My approach to therapy: I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
Accepting Clients
Online Only
My approach to therapy: I come from a humanistic therapeutic background. Additionally, I use Cognitive Behavioral Therapy (CBT) techniques to help you identify negative thought patterns and associated behaviors and work with you to challenge and change those things.
Accepting Clients
Online Only
My approach to therapy: I am gentle but direct. I will work with you on your concerns and we will work as a team but I will call out anything I see that may be irrational, so we can work through it.
Accepting Clients
In-Person or Online
My approach to therapy: I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
Accepting Clients
Online Only
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