Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Together, we will navigate significant life transitions, personal and professional challenges, relationship issues, feelings of uncertainty, self-doubt, and discover your sense of purpose and meaning.
Rooted in existential-integrative therapy, I offer a compassionate, non-judgmental, and empathetic space where your thoughts, feelings, and experiences can be explored to cultivate a deeper understanding for self-discovery and personal growth.
Together, we will navigate life's challenges, harnessing your strengths to foster healing and growth. We'll work on effective communication, behavioral strategies, and coping mechanisms, moving towards a more peaceful and fulfilling life.
Together, we will navigate life's challenges, harnessing your strengths to foster healing and growth. We'll work on effective communication, behavioral strategies, and coping mechanisms, moving towards a more peaceful and fulfilling life.
My approach is empathetic and empowering, specializing in various issues from grief to self-esteem. I use CBT, TF-CBT, and Solution-Focused Therapy to guide clients toward a calmer, more meaningful life.
Work as a team to help you overcome the challenges that you are facing. You are not alone, I am here with you on your journey to recovery.
Work as a team to help you overcome the challenges that you are facing. You are not alone, I am here with you on your journey to recovery.
I meet client's where they are in their life in a non-judgmental atmosphere.
Work on goals that you want work on- whether that be increasing self-esteem, develop coping skills, and process whatever you need to discuss in session. I am here for you.
Work on goals that you want work on- whether that be increasing self-esteem, develop coping skills, and process whatever you need to discuss in session. I am here for you.
I utilize a person-centered approach to ensure you feel heard, validated, and empowered. As someone with an intuitive nature, I will always match your energy on how you would like sessions to go. I want clients to get something useful from each apt!
Together, we will create a supportive environment to explore your thoughts and feelings, develop practical coping skills, and work towards positive change in your life. I'm committed to helping you navigate life's challenges and achieve your goals.
Together, we will create a supportive environment to explore your thoughts and feelings, develop practical coping skills, and work towards positive change in your life. I'm committed to helping you navigate life's challenges and achieve your goals.
My approach is holistic and tailored to your needs, utilizing a variety of therapies, including CBT, REBT, and Solution-Focused Therapy. I focus on practical coping skills to improve daily functioning and support you in navigating life's challenges.