Pamela Griggs
Together, we will:
Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPamela Griggs
Together, we will:
Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.
Something to know about my approach is:
I want to provide a supportive, accepting environment that is most conducive toward change. I utilize a combination of approaches that may include cognitive behavioral strategies (CBT), EMDR, ACT and family systems. We will find the best path.
FOCUS AREAS:
- Depression
- Divorce and Separation
- Generalized Anxiety Disorder
- Insomnia and Sleep Problems
- New Parent
- Religious Trauma
- Self-Esteem
- Trauma
- Veterans/Military Families
Acacia Quaintance
Together, we will:
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAcacia Quaintance
Together, we will:
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
Something to know about my approach is:
As a coach I want to focus most on your present compared to your past. I think that goal setting and accountability are an important part of the coaching process.
FOCUS AREAS:
- Couples
- Relationship Skills
- Sex Therapy
Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
Brady Miller
Together, we will:
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrady Miller
Together, we will:
give anxiety, OCD, & perfectionism the slip, accept the present moment, fight depressive self-talk, name & validate feelings & experiences, listen reflectively, connect w/ others. We can explore faith, & other work too. Bring your goals & I'll guide!
Something to know about my approach is:
I bring Cog-B & mindfulness skills together in our work, untangling the stuck-thoughts, behaviors, & feelings along with acceptance of the present moment. OCD work is ERP exposure/response prevention together at your pace, never forced.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Faith and Spirituality
- Faith/Religious Deconstruction
- Family Conflict
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Starting College
Kyle Jackson
Together, we will:
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKyle Jackson
Together, we will:
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
Something to know about my approach is:
I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.
FOCUS AREAS:
- Alcohol
- Anxiety
- Depression
- Insomnia and Sleep Problems
- Relationships
- Trauma
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