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My goal is to empower you to better manage your life stressors and or symptoms and to walk alongside you in your recovery. I utilize mindfulness, CBT, DBT, SFBT, client center and strength base approaches, to help you navigate your life
My goal is to empower you to better manage your life stressors and or symptoms and to walk alongside you in your recovery. I utilize mindfulness, CBT, DBT, SFBT, client center and strength base approaches, to help you navigate your life
I have 18 years of behavioral health experience in different capacities, I possess crisis intervention skills, clinical expertise, care coordination, group facilitating and one on one counseling skills.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.
Gina helps clients who are working through complex trauma, PTSD, anxiety, and depression. Gina strives to help individuals identify and harness their inner strengths.
Gina helps clients who are working through complex trauma, PTSD, anxiety, and depression. Gina strives to help individuals identify and harness their inner strengths.
Gina gravitates towards an integrated approach rooted in Client-Centered Therapy, which respects the client as the expert in their own life.
Explore why you may be struggling and crest positive change in your life. We will create a non judgmental, gentle and transparent environment that allows you to be fully understood and create change in your life and relationships.
Explore why you may be struggling and crest positive change in your life. We will create a non judgmental, gentle and transparent environment that allows you to be fully understood and create change in your life and relationships.
I believe each individual is unique and my approach with each person is different. Whether you need skills to manager stress or healing from past trauma, I will tailor my approach with you in a unique way that meets your needs.
Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
Clarify what truly matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
The progress you make in therapy is largely determined by what you do between sessions. As a psychologist, I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.