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to Identify your goals and find small doable steps that will allow you to be consistent in order to achieve your goals. We will also work to ensure that you are taking good care of yourself so that you can feel good while working towards goals.
to Identify your goals and find small doable steps that will allow you to be consistent in order to achieve your goals. We will also work to ensure that you are taking good care of yourself so that you can feel good while working towards goals.
I have been providing evidenced-based and holistic practices for those who experience mental health concerns, or just want to improve their overall well-being for almost 15 years. I believe everyone has the right to be a priority in their lives.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
Finding meaning and impact of the past along with your purpose in the present, can inspire positive changes. We'll discuss how to face and embrace fears and anxiety, while moving towards living a life of purpose.
I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Heal emotional blocks, explore relationship issues, while also helping you release trauma, anxiety, C-PTSD, abandonment, childhood trauma and depression.
Heal emotional blocks, explore relationship issues, while also helping you release trauma, anxiety, C-PTSD, abandonment, childhood trauma and depression.
I have a holistic approach to therapy that is based on mind-body approaches and evidence-based techniques like EMDR and Accelerated Resolution Therapy.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Gina helps clients who are working through complex trauma, PTSD, anxiety, and depression. Gina strives to help individuals identify and harness their inner strengths.
Gina helps clients who are working through complex trauma, PTSD, anxiety, and depression. Gina strives to help individuals identify and harness their inner strengths.
Gina gravitates towards an integrated approach rooted in Client-Centered Therapy, which respects the client as the expert in their own life.