Find Urdu-speaking Therapists & Counselors in Alameda, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Alameda, the suburbs of Alameda, other nearby places such as Berkeley, San Leandro, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Alameda, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Matthew Grundy
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Together we can work to understand how the past or future is keeping you stuck, and allow you to process and move into a more authentic, embodied way of living.


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Together, we will:

Together we can work to understand how the past or future is keeping you stuck, and allow you to process and move into a more authentic, embodied way of living.

Something to know about my approach is:

I work holistically, which includes understanding mind, body, and awareness to help clients reduce anxiety, depression, and impacts of trauma.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Developmental Trauma
  • Intergenerational Trauma
  • Men
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Erin Martin
Together, we will:

Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.


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Together, we will:

Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.

Something to know about my approach is:

It is primarily Person-Centered; I meet you where you are in your journey toward wholeness of mind/body/spirit. I draw from a diverse set of theories, including Psychodynamic (Jungian & Object Relations), Attachment, CBT, Narrative, and Existential.

FOCUS AREAS:
  • Autoimmune Disorders
  • Childhood Trauma
  • Couples
  • Diabetes
  • High-Functioning Depression
  • Perfectionism
  • Self-Esteem
  • Shame
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Erin Martin remote and phone therapy in California, North Carolina
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Picture of Stella Dennett, mental health therapist in California
Stella Dennett
Together, we will:

delve into the interplay between your lived experience, internal world, and aspirations that shape who you are to empower you with the awareness essential for cultivating a robust self-concept to navigate life from a grounded & confident place.


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Together, we will:

delve into the interplay between your lived experience, internal world, and aspirations that shape who you are to empower you with the awareness essential for cultivating a robust self-concept to navigate life from a grounded & confident place.

Something to know about my approach is:

My approach is psychodynamic, rooted in depth psychology. I am to help you acquire effective coping strategies and deepen your relationship with yourself so you can increase self-esteem, and decrease anxiety and stress.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Disordered Eating
  • Family Conflict
  • Graduate Students
  • Grief
  • Identity
  • Life Transitions
  • Queer
  • Self-Esteem
  • Situational Stress
  • Social Anxiety
  • Spirituality
  • Stress
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Young Adults
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Stella Dennett remote and phone therapy in California
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Julia Richardson
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Together we put the pieces back together through the process of integration. You will learn new neuropathways to experience more flexibility, adaptability, resilience and stability in your life.


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Together, we will:

Together we put the pieces back together through the process of integration. You will learn new neuropathways to experience more flexibility, adaptability, resilience and stability in your life.

Something to know about my approach is:

I am a relational therapist. I use the relationship between myself and my client to foster a healthy attachment pattern that they take into their world.

FOCUS AREAS:
  • Developmental Trauma
  • Grief
  • High-Functioning Autism
  • Personality Disorders
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Julia Richardson remote and phone therapy in California
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Danielle Chen
Together, we will:

I'll ask detailed questions but you'll lead. I aim to understand you and your goals for therapy. I value your input and encourage questions and feedback to ensure therapy is as effective as possible for you.


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Together, we will:

I'll ask detailed questions but you'll lead. I aim to understand you and your goals for therapy. I value your input and encourage questions and feedback to ensure therapy is as effective as possible for you.

Something to know about my approach is:

I specialize in helping young to middle-aged adults understand the root of their pain. I appreciate clients who are driven to understand themselves and strive for personal growth, as this leads to lasting healing and change.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
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Danielle Chen remote and phone therapy in California