Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.
Create frameworks for measuring progress and achieving your desired outcome/s. I will assist you by offering meaningful feedback and support in order to live a healthier, happier, and more balanced life.
My number one goal is to create trusting and nurturing relationship with you in order to reach your full potential. I can assist in building upon your own strengths and abilities in order to live more authentically.
Build a safe, comfortable, non-judgmental, and empathic environment where we can work to help you develop healthy coping skills to allow you to overcome the obstacles in your life.
Build a safe, comfortable, non-judgmental, and empathic environment where we can work to help you develop healthy coping skills to allow you to overcome the obstacles in your life.
My primary approach to therapy is integrative and client centered. It is my strong belief that a therapeutic relationship can lead to insights and change.
Together, we will discuss current stressors, identify and engage coping skills necessary to unpack trauma or grow forth with confidence in your ability to well manage your life.
Together, we will discuss current stressors, identify and engage coping skills necessary to unpack trauma or grow forth with confidence in your ability to well manage your life.
Something to know about me is I have a more casual, laid-back style of interacting with clients. I will partner with you in reaching targeted goals.
create a safe and nurturing space where clients can process and heal, as I believe it is paramount to the therapeutic relationship lays the foundation for success.
create a safe and nurturing space where clients can process and heal, as I believe it is paramount to the therapeutic relationship lays the foundation for success.
Drawing from a client-centered approach, I integrate various therapeutic modalities including Solution-Focused Therapy, Cognitive Behavioral Therapy, family systems, Gottman Method, and Emotionally Focused Therapy to help clients achieve their goals
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.