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My approach to therapy: I have had the pleasure of supporting individuals, couples, and families using a combination of therapeutic treatment modalities: CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Humanistic/Person Centered Approach.
Accepting Clients
In-Person or Online
My approach to therapy: In my approach, you'll find a blend of empathy and pragmatism. I prioritize understanding your unique story while applying evidence-based strategies to foster meaningful change. Expect a balance of reflective exploration and proactive problem-solving
Accepting Clients
In-Person or Online
My approach to therapy: The relationship we have in therapy is all about you. You're the expert on your life, and I'm there to help guide you to your own solutions.
Accepting Clients
In-Person or Online
My approach to therapy: Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.
Accepting Clients
In-Person or Online
My approach to therapy: I support teens, young adults and adults gain a better understanding and acceptance of their true self. I utilize evidence-based approaches including CBT & DBT to support clients in reaching their goals.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I help my clients uncover the root of the issue - this means we focus less on behaviors, and more on what's causing them. I'll let you guide our exploration while identifying key areas for us to go deeper as you're ready to investigate them.
Accepting Clients
Online Only
My approach to therapy: that therapy is a deeply collaborative, relational journey and practice. I work alongside my clients to help you gain greater awareness and understanding of your experiences, patterns, and feelings so you can make desired changes and grow personally.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is grounded in compassion and respect, focusing on each client's innate capacity for growth and resilience.
Accepting Clients
Online Only
My approach to therapy: I treat trauma and addictions with some of the newest mind-body approaches such as EMDR, mindfulness, and a task-oriented model for porn addiction recovery.
Accepting Clients
Online Only
My approach to therapy: I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.
Accepting Clients
Online Only
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