Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Madison Lieu
Together, we will:
Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMadison Lieu
Together, we will:
Navigate the intricacies of life's challenges, whether it's dealing with depression, managing anxiety, or healing from trauma. You will have a secure, non-judgmental space to explore and better understand emotional wounds.
Something to know about my approach is:
It's best described as eclectic, as I integrate various psychological theories. With a foundation in person-centered and trauma-informed frameworks, I strive to understand my clients in a holistic manner, while emphasizing their strengths.
FOCUS AREAS:
- Anxiety
- Codependency
- Confidence
- Coping Skills
- Depression
- Empowering Women
- Healing From Relationships
- Identity
- LGBTQ+
- Life Transitions
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationship Trauma
- Young Adults
Nira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNira Shah
Together, we will:
Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).
Something to know about my approach is:
My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.
FOCUS AREAS:
- Children of Immigrants
- Dating and Romance
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Personal Growth
- Racial Justice
- Trauma
- Work Stress
Claire Kraft
Together, we will:
I work to establish achievable treatment goals that are tailored to what you feel you need most, provide you with concrete tools appropriate to your goals, provide you with the space to freely express yourself and begin uncovering new aspects.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyClaire Kraft
Together, we will:
I work to establish achievable treatment goals that are tailored to what you feel you need most, provide you with concrete tools appropriate to your goals, provide you with the space to freely express yourself and begin uncovering new aspects.
Something to know about my approach is:
I use a psychodynamic and narrative approach to therapy. I combine these theories to help us understand how your past is impacting your present and help you center your own narrative and voice in your life.
FOCUS AREAS:
- Anxiety Disorders
- Complex Trauma
- Existential Issues
- Grief
- Life Transitions
- Religious Trauma
- Sexual Trauma
Valeriya Bauer
Together, we will:
If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyValeriya Bauer
Together, we will:
If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.
Something to know about my approach is:
My style of therapy is based on accessing emotions and processing using a whole-body holistic approach. I am trained in EMDR, have a certification in the Trauma Resiliency Model (TRM)® Level 1 & 2, and have a background in mindfulness.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Narcissistic Parents
- Childhood Abuse or Neglect
- Childhood Trauma
- Life Transitions
- Narcissistic Abuse
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Trauma
- Trauma From Abuse
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