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Find Work-Life Balance Therapists & Counselors in Homaker Park of Bakersfield, CA.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Bakersfield, Bakersfield Country Club, Csu Bakersfield, Downtown Bakersfield, or even Haggin Oaks, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Homaker Park of Bakersfield, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (323 total therapists)
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Showing 1 - 5 (323 total therapists)
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Picture of Kara Meeks, mental health therapist in California
Kara Meeks
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.


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Picture of Kara Meeks, mental health therapist in California
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Are We a Match?

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Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.

Something to know about my approach is:

My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Career
  • Co-Parenting
  • Coping Skills
  • Custody
  • Depressive Disorders
  • Divorce and Separation
  • High-Functioning Depression
  • Life Balance
  • Life Skills
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Trauma
  • Work-Life Balance
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Map in Bakersfield, California for Kara Meeks therapy location.
4.7 miles from you
Picture of Susan Stone, mental health therapist in California, Colorado
Susan Stone
Together, we will:

My approach is influenced by family systems, psychodynamic viewpoints, and developmental psychology. I commonly use cognitive-behavioral, narrative, and brief solution-focused interventions. You’ll work hard, but we’ll laugh more often than cry.


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Picture of Susan Stone, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach is influenced by family systems, psychodynamic viewpoints, and developmental psychology. I commonly use cognitive-behavioral, narrative, and brief solution-focused interventions. You’ll work hard, but we’ll laugh more often than cry.

Something to know about my approach is:

Therapy will be very conversational and we go at your pace. My work is client-centered and resiliency-focused. Most people benefit from understanding their personal history AND how it might tripping them up now. We'll talk about both.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Trauma
  • Work-Life Balance
Read more about me
Susan Stone remote and phone therapy in California, Colorado
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Picture of Nira Shah, mental health therapist in California, New York
Nira Shah
Together, we will:

Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).


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Are We a Match?

Take Our Survey
Picture of Nira Shah, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Better understand your distress and inner world, explore healthy coping, and explore how you can create a more fulfilled and joyful life. We will focus on both the cognitive (your mind) and how you connect with yourself (mind-body).

Something to know about my approach is:

My approach is collaborative and active. We are intentional about the growth you'd like to see and I provide practices and resources along the way, so that the process feels engaging even in between sessions.

FOCUS AREAS:
  • Children of Immigrants
  • Dating and Romance
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Personal Growth
  • Racial Justice
  • Trauma
  • Work Stress
Read more about me
Nira Shah remote and phone therapy in California, New York
Picture of Lauren Consul, mental health therapist in California, Florida, Vermont
Lauren Consul
Together, we will:

Help you create the sex and relationships that you absolutely deserve. We'll identify what's blocking you, where those blocks came from, what to do about them, and how to thrive.


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Picture of Lauren Consul, mental health therapist in California, Florida, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you create the sex and relationships that you absolutely deserve. We'll identify what's blocking you, where those blocks came from, what to do about them, and how to thrive.

Something to know about my approach is:

My approach is based in creating a safe environment to do the deep, vulnerable work you need to change your life. I'll be with you in empathy and push you where you need it. You won't walk this path alone. You'll be challenged & empowered.

FOCUS AREAS:
  • Consensual Non-Monogamy
  • Couples Sex Therapy
  • Ethical Non-Monogamy
  • Infidelity
  • Kink
  • Low Sex Drive
  • Mismatched Sex Drives
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Pain
  • Sexual Self-Esteem
  • Sex Workers
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Lauren Consul remote and phone therapy in California, Florida, Vermont
Picture of Shay Groenewold, mental health therapist in California
Shay Groenewold
Together, we will:

As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.


View Profile

Are We a Match?

Take Our Survey
Picture of Shay Groenewold, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.

Something to know about my approach is:

Working from a person-centered foundation, I use an approach that integrates a variety of different types of therapy according to what is the best fit for the client.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Coping Skills
  • Family Conflict
  • Mood Disorders
Read more about me
Shay Groenewold remote and phone therapy in California