Kara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Meeks
Together, we will:
We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.
Something to know about my approach is:
My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.
FOCUS AREAS:
- Addictions
- Anxiety
- Career
- Co-Parenting
- Coping Skills
- Custody
- Depressive Disorders
- Divorce and Separation
- High-Functioning Depression
- Life Balance
- Life Skills
- Mood Disorders
- Parenting
- Parenting Skills
- Postpartum Depression
- Trauma
- Work-Life Balance
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Nicole Pascavis
Together, we will:
Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Pascavis
Together, we will:
Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.
Something to know about my approach is:
I care deeply about making sure you feel heard and have space to express freely. Therapy space with me is freeing, exploratory, supportive, encouraging, non-judgmental, and often includes a good dose of humor and humanity.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Depression
- Emotional Disturbance
- Relationships
- Self-Esteem
Jay Lytton
Together, we will:
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Lytton
Together, we will:
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
Something to know about my approach is:
I utilize eclectic, evidence-based approaches that are specifically tailored to your individual needs and goals. Some of these approaches include motivational interviewing, CBT, and other strength-based modalities.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- High-Functioning Autism
- Mood Disorders
- Stress
- Workplace Issues
Todd McGinnis
Together, we will:
Todd McGinnis
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTodd McGinnis
Together, we will:
Todd McGinnis
Something to know about my approach is:
Todd McGinnis
FOCUS AREAS:
- Anger Management
- Anxiety
- Criminal Justice Involvement
- Depression
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
Amanda Palen
Together, we will:
Together, we will identify past history of relationship wounding and help to identify with the part of you that knows what is needed to provide needed change. The only way out is through--and we can do that together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Palen
Together, we will:
Together, we will identify past history of relationship wounding and help to identify with the part of you that knows what is needed to provide needed change. The only way out is through--and we can do that together.
Something to know about my approach is:
My focus is on helping you to come to a deeper sense of meaning on all that is weighing you down and freeing up whatever it is that seems to be stuck. I help people understand the triggers that lead to anxiety, depression, and stress.
FOCUS AREAS:
- Abusive Relationships
- Adverse Childhood Experiences
- Anxiety
- Attachment Issues
- Cultural Trauma
- Depression
- Emotional Disturbance
- Healing From Relationships
- Intergenerational Trauma
- Mother-Daughter Relationships
- Relationship Trauma
- Veterans/Military Families
- Young Women
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