Find the right postpartum depression therapist in Calexico, CA

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Postpartum Depression Therapists in Calexico, CA


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Ashley Fields

My approach to therapy: I meet you where you are. We talk about your goals, needs, wants. Then we get to work learning more about how you can grow, heal and live a fuller life. I offer talk therapy and brain-body based therapy so you can choose the vibe that’s right for you

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  • Online Only

  • Accepting Clients

picture of therapist named Robin Bates-Pualuan

Robin Bates-Pualuan

My approach to therapy: I am warm, genuine, and compassionate with my therapy clients. I want to hear your story and understand your struggles, then together we will look for ways to help you feel better. I utilize my clinical background and skills to guide your treatment but I am always focused on the therapeutic relationship between us.

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  • In-Person or Online

  • Accepting Clients

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How to Find a Postpartum Depression Therapist in Calexico, CA

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Understanding Therapy for Postpartum Depression in Calexico, CA

Learn about therapy, what to expect, and how to find the right therapist for your needs.

What is Postpartum Depression Therapy?

Postpartum depression therapy provides specialized support for new parents struggling with depression, anxiety, or other mental health challenges after having a baby. Therapists understand the unique pressures of new parenthood and help you recover while supporting your adjustment to life with your baby.

Types of Postpartum Depression Treatment

Effective treatments include CBT and interpersonal psychotherapy that focuses on role transitions, identity shifts, and relationships, and supportive therapy. Treatment may also involve coordination with your medical provider regarding medication options safe for breastfeeding.

When Should You See a Postpartum Depression Therapist?

Consider seeing a postpartum therapist if you experience persistent sadness or hopelessness after having a baby, difficulty bonding with your infant, difficulty sleeping even when the baby is sleeping, severe anxiety about your baby's health, thoughts of harming yourself or your baby, or feelings of worthlessness as a parent.

Some people wonder whether what they are experiencing is "bad enough" to justify therapy. There is no minimum threshold you have to meet in order to deserve support. If you are struggling emotionally after having a baby, finding it hard to cope, or feeling unlike yourself in ways that are affecting your well-being, that is enough reason to seek support.

If you are having thoughts of harming yourself or your baby, seek immediate support from a crisis line, emergency service, or medical provider right away.

How to Find a Postpartum Depression Therapist in Calexico, CA

Mental Health Match makes it easy to find therapists specializing in postpartum depression in Calexico, CA. Take the clinical survey to get matched with therapists who fit your needs.


Frequently Asked Questions About Mental Health Match in Calexico, CA

Everything you need to know about finding a therapist with Mental Health Match.

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