We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. We will work towards you having healthy and meaningful relationships.
We will work together to achieve your therapy goals. We will work towards you finding self love and inner peace. We will work towards you having healthy and meaningful relationships.
I work w/ women & couples in the LGBTQ community. Focus on empowerment, strength, & enlightenment. I practice Solution Focused therapy, influenced by post-modern feminist therapy, LGBT+ Affirmative therapy, Intersectional, & social justice frameworks
Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
Minimize barriers, accomplish your goals, and grow the insight, tools, and resilience to be able to apply your gained knowledge to any obstacles that come your way. What is often left unsaid is your step to a better life, so let's start talking.
Each client needs a little something different, and I tailor my approach to meet your needs. I want to gain a better understanding of the person(s) across from me and help them to process what hasn't been working and get closer to what will.
We will voyage into history, but also hold the bigger picture of relational, familial, social, and economic forces that provide context to that history. We will also seek out the present moment through feeling, breath, and other somatic awareness.
We will voyage into history, but also hold the bigger picture of relational, familial, social, and economic forces that provide context to that history. We will also seek out the present moment through feeling, breath, and other somatic awareness.
I place great importance on making space for the complexities and contradictions we all contain. I prioritize building relationships with my clients as I believe a great deal of transformation can come from reparative experiences of relationship.
explore what balance looks like for you and make a plan to help get you there. For most of my clients, that means reducing OCD or anxiety symptoms so that you don't have to organize your life around that nagging 'what-if' feeling.
explore what balance looks like for you and make a plan to help get you there. For most of my clients, that means reducing OCD or anxiety symptoms so that you don't have to organize your life around that nagging 'what-if' feeling.
my approach is eclectic and flexible to your goals and needs! Depending on what you're interested in exploring, we may use a combination of psychodynamic (talk) therapy, Exposure and Response Prevention, parts work/inner child healing, and ACT.
collaborate to do the healing work and improve your wellbeing and your relationships in a safe, compassionate, and affirming environment.
collaborate to do the healing work and improve your wellbeing and your relationships in a safe, compassionate, and affirming environment.
My practice is client-centered and family-oriented. I take a strengths-based, trauma-informed, affirming approach, and use a blend of therapeutic methods to support clients in reaching their goals.