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Talk everything out, uncovering the deeper truths of your being. We’ll work on life’s challenges, revealing solutions that actually help you feel better.
Talk everything out, uncovering the deeper truths of your being. We’ll work on life’s challenges, revealing solutions that actually help you feel better.
I blend Eastern and Western philosophies, using cognitive behavioral therapy, mindfulness, and ancient wisdom to guide you toward profound self-awareness and transformative growth.
Explore your needs, strengths, and supports. We will work toward realistic and obtainable goals that you seek to accomplish on your journey.
Explore your needs, strengths, and supports. We will work toward realistic and obtainable goals that you seek to accomplish on your journey.
My style in supporting clients is nurturing, direct, and collaborative. We work as a team to help you accomplish your therapeutic goals. Transparency is key to creating change.
Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
I enjoy helping people reach inward to understand and comfortably express themselves. Authenticity helps us be more present with those around us. We'll embrace what it means to be human and find empowerment in our own skin, imperfections and all.
I bring extensive expertise to support your journey. My client-centered approach, grounded in evidence-based practices, ensures personalized care that meets you exactly where you are.
I bring extensive expertise to support your journey. My client-centered approach, grounded in evidence-based practices, ensures personalized care that meets you exactly where you are.
With extensive experience in guiding individuals, couples, and families, I provide compassionate, personalized support tailored to your unique journey. Together, we’ll uncover new perspectives and strategies to help you thrive.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.