Create space to process unresolved emotional wounds from the past while simultaneously exploring your ideal life and how to create it. Therapy serves as a place for healing and as a place for deriving inspiration and motivation.
Create space to process unresolved emotional wounds from the past while simultaneously exploring your ideal life and how to create it. Therapy serves as a place for healing and as a place for deriving inspiration and motivation.
I appreciate your unique inner world and strive to give you the profound understanding you deserve so that we can collaboratively create the proper blueprint for making changes.
Together, we will address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping.
Together, we will address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping.
I consider being part of my clients' journeys a privilege that I hold with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.
Together we can work on acknowledge, verbalize and process feelings. We can work on releasing the responsibility and guilt of their trauma. Learning how to give self grace, patience and understanding. Being able to change their relationship pattern.
Together we can work on acknowledge, verbalize and process feelings. We can work on releasing the responsibility and guilt of their trauma. Learning how to give self grace, patience and understanding. Being able to change their relationship pattern.
I will give my client the therapeutic support while going through their tough and good times. My clients will feel heard, validated and safe. I sometimes bring conflict into the treatment to help teach healthy problem solving and decision making.
Together we put the pieces back together through the process of integration. You will learn new neuropathways to experience more flexibility, adaptability, resilience and stability in your life.
Together we put the pieces back together through the process of integration. You will learn new neuropathways to experience more flexibility, adaptability, resilience and stability in your life.
I am a relational therapist. I use the relationship between myself and my client to foster a healthy attachment pattern that they take into their world.