We all suffer in some way or another along our life's journey. I love working with courageous clients and helping you discover what is influencing you to help you find your internal keys and maps as ways to transform and heal your heart.
We all suffer in some way or another along our life's journey. I love working with courageous clients and helping you discover what is influencing you to help you find your internal keys and maps as ways to transform and heal your heart.
I bring years of professional experience and training to my therapy practice. I generally like to use a blend of cognitive behavioral, client centered, humanistic, attachment, and experiential approaches to help my clients experience transformation.
Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.
I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.
Explore what brings you to the room. You are the expert in your own life, and my style is collaborative. I'll use curious conversation, deeper questions and direct feedback to help you discover answers you may be hoping for.
Explore what brings you to the room. You are the expert in your own life, and my style is collaborative. I'll use curious conversation, deeper questions and direct feedback to help you discover answers you may be hoping for.
My background is in cognitive behavioral therapy with an emphasis in mindfulness. Working with me will begin focused on the present, and we will incorporate your history, beliefs, thoughts and experiences to create a complete picture.
I will honor our time together by getting to know you, your story and what you would like to take away from therapy.
I will honor our time together by getting to know you, your story and what you would like to take away from therapy.
I focus on utilizing a client centered, humanistic therapeutic approach with the intention of supporting individuals discover their strengths, instill hope and offer empathy in order to find help them find connection and inspire change.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.