Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.
identify how you relate to people around you, explore your motivations and barriers, and learn to recognize and understand your inner world. With more self-knowledge and communication tools, you will be equipped to achieve the life you choose.
I am a strong proponent of psychodynamic therapy -- a form of in-depth therapy with the aim to explore, process, and understand the influences (usually past experiences) that are affecting your life.
Work to elevate your emotional intelligence, foster self-awareness, and provide psychoeducation. Goal is to enhance your daily functioning and create a secure environment for your thoughts and feelings. Each session aims to provide fresh perspective.
Work to elevate your emotional intelligence, foster self-awareness, and provide psychoeducation. Goal is to enhance your daily functioning and create a secure environment for your thoughts and feelings. Each session aims to provide fresh perspective.
I aim to be eclectic and holistic deeply rooted in trauma-informed care but I frequently integrate the practice of Cognitive Behavioral Therapy, Motivational Interviewing, Structural Family Therapy, and Humanistic Psychology.
Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
I make strong connections with my clients through an authentic presence, openness, and well-developed listening skills. I am committed to create a safe and comfortable space for my clients to be able to find solutions to their problems.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.