Stephanie Castillo
Together, we will:
extend beyond mere problem-solving. We will engage in a dynamic process of exploration and understanding, delving into the roots of negative emotions and working towards their resolution. My commitment is to guide you through the healing process.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Castillo
Together, we will:
extend beyond mere problem-solving. We will engage in a dynamic process of exploration and understanding, delving into the roots of negative emotions and working towards their resolution. My commitment is to guide you through the healing process.
Something to know about my approach is:
rooted in Cognitive Behavioral Therapy (CBT), a framework I utilize to assist individuals in enhancing their self-esteem and overall well-being.CBT focuses on identifying and challenging negative thought patterns and behaviors, aiming to replace them
FOCUS AREAS:
- Chronic Stress
- Driving Anxiety
- Grief
- Healing From Relationships
- Health Anxiety
- Mild Depression
- Parent-Child Relationship
- Postpartum Depression
- Relationship Distress
- Relationship Skills
- Social Anxiety
- Social Isolation
- Work Stress
Cori Harral
Together, we will:
I frequently focus on emotional regulation to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness and distress tolerance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCori Harral
Together, we will:
I frequently focus on emotional regulation to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness and distress tolerance.
Something to know about my approach is:
I specialize in DBT and CBT with a client-centered approach to help navigate life's challenges and better understand oneself. We will work collaboratively to identify individual needs and goals to help commit to new coping skills.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Life Changes
- Stress
Kevin Belsby
Together, we will:
Explore issues surrounding mood, relational or personal issues with a particular passion for improving familial and interpersonal relationships. We will strategize practical solutions with an eye toward familial healing and personal growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKevin Belsby
Together, we will:
Explore issues surrounding mood, relational or personal issues with a particular passion for improving familial and interpersonal relationships. We will strategize practical solutions with an eye toward familial healing and personal growth.
Something to know about my approach is:
I treat people as the experts in their own life experience. Our job together is explore the nature of their presenting issues and to discuss and strategize solutions that would best serve them and their loved ones toward agreed upon goals.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Communication Skills
- Faith and Spirituality
- Geriatric
- Marriage
- Mood Disorders
- Relational Trauma
- Trauma-Related Disorders
Stacey Inal
Together, we will:
determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStacey Inal
Together, we will:
determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.
Something to know about my approach is:
I provide a warm, supportive, understanding, and non-judgmental environment. My comprehensive method combines cognitive-behavioral techniques, EMDR, somatic work, and interventions for emotional well-being.
FOCUS AREAS:
- Anxiety in Relationships
- Autoimmune Disorders
- Buddhist Meditation and Spirituality
- Career Coaching
- Christian Women
- Depression
- Empowering Women
- Entrepreneurial Women
- Generalized Anxiety Disorder
- Infertility
- Muslims
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Rape and Sexual Assault
- Sexual Abuse
- Women’s Health
Olga Garay
Together, we will:
Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyOlga Garay
Together, we will:
Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.
Something to know about my approach is:
I use collaborative approach to uncover your strengths and rediscover areas of resilience. Employing a strengths-based approach, I assist clients in harnessing their resilience to achieve inner harmony, cultivate a sense of security, and calmness.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Anxiety in Relationships
- Coaching
- Confidence
- Depression
- Hispanics
- Latinos
- Mindfulness
- Panic Attacks
- Parenting
- Postpartum Anxiety
- Self-Esteem
- Self-Regulation
- Social Anxiety
- Work-Life Balance
- Work Stress
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